The Lighthouse Letters

The Lighthouse Letters

By AlisonArts
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The Lighthouse Letters episodes

  • how to survive your own transformation

    How in the helly are you supposed to survive your own transformation? When you're just goo.

    This episode I talk about the inner child that demanded to be heard, and how finding your own authentic voice might involve revisiting that part of you that's been silent for a while.

    This letter is for anyone who is currently undergoing a transformation and crossing the bridge from who you are to who you were meant to be. You're not alone. ❤️

    36 min
  • not quite good enough

    This week's letter talks about the comparison trap, and how I find myself falling into it again... and how I pull myself back out.

    I've spent the last little while catching up with old friends, many of whom are in vastly different life stages than me, and I found myself battling with that familiar feeling of "not quite good enough".

    As with most of my problems, I decided to make some art about it. And I found... I couldn't really come up with any video evidence to support my claims of "not quite good enough". Then I realized that if I don't record my bad moments, then the moments I see online, or even the ones my close friends share with me might just be the highlights. I'm rarely privy to the really gritty behind the scenes (you know, the kind where you cry so hard snot comes out your nose in a comically large droplet that swings around like a pendulum?) so comparing myself to what I'm witnessing is actually a truly terrible way of seeing if I'm where I should be. Which, dear way

    And that thought gave me solace. So, dear wayward ship, this letter is for anyone who feels 'not quite good enough'. This one is for you. <3

    16 min
  • The Cusp Season

    Dear wayward ship,

    We meet at a crossroads today, at the junction of what has been and what will be. I talk about packing for a trip and leaving things behind whilst taking what I need for the future (big metaphor energy here), and what it means to feel a sense of global collective hope again.

    I also talk about being uncertain but knowing that something great is on its way, and the fact that 80% of my vision board has actually been achieved this year! Sometimes it just takes a bit of noticing to see how far you've come, especially when it feels like you've gone nowhere in the past little bit.

    This will be the last letter for a bit as I'm travelling and want to be present with dear ones that I so rarely get to see, but I'm hoping to return and have something out for the first week or so of December!

    This letter is for those who have been fighting for so long. There is light at the end of the tunnel, hope on the horizon. Keep going!

    43 min
  • no more doom and gloom

    This week at the lighthouse, we’re talking about art that survives your dislike of it . I’ve been thinking about time and how it can feel both blisteringly fast and painfully slow, about getting almost there and learning that proximity still counts.

    There’s a poem I wrote, No More Doom n Gloom , and a comic that followed, a little personal rebellion against cynicism. Between reading hard things in the bath and watching Sleepless in Seattle after, I’m trying to build a sustainable practice of feeling deeply without burning out.

    If you’ve been hovering at the edge of your own creative fog, consider this a soft nudge to keep going. To keep making, even when it’s messy. To keep hoping, even when it hurts.

    Here's to building resilience

    38 min
  • practicing how to love yourself

    In today's Lighthouse Letter, I talk about a practice that I've been doing for the last 5 years: writing a love letter to myself every month.

    It's a practice that's helped me see the best in myself even when I really didn't want to (it can be so easy to just be full of self-loathing), develop my resilience, and witness my own personal growth in real-time.

    It's also helped future me a lot. When I'm sad or struggling, I'll pick out a letter and read it. And it turns out that I do a lot every month that aligns with my values. I show up in ways that my inner critic likes to conveniently forget. And writing these letters helps me show up for my community, because they fill my own cup.

    This letter is for those of you who might not feel like you are your own home quite yet, and includes a small invitation for you to write your own love letter to yourself, if you feel so inclined. I also talk about my journey to starting this practice, and how much of my ability to stay hopeful is due to this particular act of loving myself, even if it feels weird, cringy, or odd.

    36 min
  • the season of coming home

    In this lighthouse letter, I talk about returning to my body after a period of not quite inhabiting it.

    I talk about how I'm finally seeing the buds of the art seeds that I've been sowing all year, from this podcast to the play that I'm having a reading for at a real live venue! I talk about moving towards something out of love rather than fear, and how that impacts not just how you move, but how you feel when you reach your goals.

    This letter is for anyone who has been feeling unsettled lately, like there is a chill in their bones they can't quite place. I've lit the fire and prepared a big bowl of your favorite soup. Come take a seat with me.

    50 min
  • the weight of human suffering

    Today's letter is different. Today's letter comes from rocky waves and seas, from a place in my heart that is stormy and terrible.

    We're currently witnessing global acts of violence that are atrocities. I cannot turn a blind eye to all of it anymore, and I am ashamed to say that I have been. But now that I've chosen to actively participate and learn, everything I'm learning carries with it the crushing weight of a truth I have always known: people are cruel. Not everyone, not all the time, but there are people who engage in acts of extreme cruelty to others in a way that makes me want to gouge out my own eyes. For a long time I lived far away from this truth and tried to combat it with hope and optimism, being careful with my consumption of bad news, and trying to limit it in an attempt to preserve my own hopefulness.

    I'm learning that hope can look different these days. Today, hope is discipline. Hope is a concentrated effort, organizing, and action-taking in my community. It's inviting my friends to the table to pool our ideas together, it's sharing the grief and alchemizing it into something that reminds us and others of our humanity. Of the fact that this life is a little miracle to be cherished, and of our duty to each other to protect that.

    Admittedly, this is kind of a scary letter for me to share. I do worry about what people might think, I am afraid of potential backlash. But this issue isn't about me, it's about where we draw the line with how we treat each other, and what we stand up for. How we create the world we want to live in, how we choose to design and shape it through our actions.

    So, I hope that if this is something that's stirred you, that you leave a comment or reach out to me directly if you know me personally. The lantern is lit for you, the invitation has been sent. Maybe together, we can turn those embers of hope into a blaze.

    31 min
  • The Lasts You Didn't Notice

    In this episode, I reflect on the small things we so often take for granted. Seasonal shifts, the quiet magic of rainy afternoons, and friends who are still here, in spite of it all. I share a poem I wrote about anxiety and the way it follows us, even into space, but also how writing can turn worry into something a little less scary.

    There’s a little bit about Mexico City, the beauty (and overwhelm) of so many people in one place, phone-free Sundays, and celebrating my friend Charlie’s birthday, knowing what it took for her to still be here. (If you're reading this, Charlie, I love you).

    Mostly, this one’s about paying attention. To the “lasts” that slip by without notice, to the ordinary rituals that stitch our lives together, and to the people who turn surviving into living.

    This letter is for my wayward ships who are fighting to still be here in spite of it all, despite the world's cruelty and cynicism.

    55 min
  • A letter sent by the light of the eclipse

    This letter is a doozy, folks. The water has been rocky by the lighthouse, dozen foot high waves crashing into the rocks, splashing into this lighthouse keeper's eyes.

    Through it all, I remind myself that the lamp is lit and the light is still shining, even when things might be going sideways. I talk about my frustrations at being sold and marketed to 24/7, a collective unrest, and how being ill brings on a mental fog so dense I lost sight of myself.

    This letter is for the storm-forged sailors out there–I see you, and the lamp is lit for you.

    47 min
  • mountains, swimming holes, and friends who wait

    In this episode of the Lighthouse Letters, I talk about my preference of swimming holes over summit views ( I want an experience you can participate in!), the lies I've been telling myself about how much I should be working, and gratitude for friends and loved ones that understand when I'm absent for a while and get busy, who welcome me back into their lives with open arms.

    I also share a challenge that I wasn't expecting to face: the idea of 'falling behind' at 30.

    This letter is for anyone who feels like they should be farther along in their careers, has multiple texts they still have to respond to, and for the ones who love being in the water.

    45 min

About The Lighthouse Letters

From the publisher's feed

The Lighthouse Letters is a cozy, introspective show about finding wonder, meaning, and light in an overwhelming world. I'm Alison, your lighthouse keeper, and I send small stories and musings…