It is a very common understanding in the world of conscious evolution or evolving beyond an old painful story or experience .. that the "process" of letting go can be daunting.. and extensive and that it may be something you will NEVER get over!!.. The justifications we can make to protect how long we need to "get over" "stop thinking about" or "heal" from can be a little whirlwind of thought and emotion and comments from our inner dialogue. While if we are connected to the pain in that moment we WILL suffer... and it WILL feel real... BUT .... We have the power in every moment to choose a new thought that feels better... and if we can do that in that moment we WILL feel better in that moment ... Today we are talking about the story that screams at you when you find yourself feeling better... the voice of the ego that tries to maintain it's power by fighting for your attention... welllll after you have actyally handled and dealt with the lesson of the story.. We dive in realllll deep today !! But I really believe it has the potential to offer a new perspective ! MUCH LOVE TODAY !!

Our minds are essentially computers that operate on programs that run behind the scenes of our awareness. Subconscious firing and memories.. recalling experiences and then reacting to them at the same degree of unconsciousness that was used to create the patterns in the first place. Waking up and setting an intention that you will see and experience a good day. You will do your best to respond instead of react.. you will understand that other peoples projections although seemingly pointed at you.. have NOTHING to do with you... and you release them from having a direct impact on your vibration for the day... Conscious awareness and waking up to the fact that we can have an impact on the space between the trigger.... and the reaction.. The mindfulness response is always available to all of us in every moment.. We just have to allow it . MUCH LOVE TODAY !!! Likeattractslike11.com

Today we talk with very special guest Sean from HOW TO HERO.!! These are the kind of conversations I live for... We combine so many standard concepts with even the most esoteric components of universal principals and laws so that we may use them to transcend our old stories and our old blocks and find connection and love inside. We talk about shadow work.. Starseeds and the Great Awakening that seems to be happening as we speak on the planet .. So many wonderful souls are waking up into a greater state of awareness for all that is around us.. If you were drawn to this episode you probably are one : ))) .. MUCH LOVE TODAY !! Likeattractslike11.com

As we continue to sit in an isolated way of life it is sometimes difficult to sit inside of each event and each day and find motivation or inspiration outside of your experience. If we can take a moment and look at this on a human consciousness and human experience level.. I believe we are looking to reunite the human connections in a big way... the same human connections that many felt technology had taken from us... The very social platform tools meant to bring us together ... allowed us to drift inside of our distractions instead of embrace who we were.. It allowed many to separate from the world and create avatars that didn't best represent the heart and soul of the person... I feel as though we are on the path to having the best of both worlds... literally .. We are trending towards combining the connectivity of the internet and social platforms... with a new re inspired need for real human connection .... This has the potential to shift us and evolve us all forward in a big way... Try and stay open minded.. reflective .. and allow yourself to smile and know the path is unfolding just as it should : ) MUCH LOVE TODAY !! Likeattractslike11.com

You DO NOT OWN the emotions you feel ... and that is a GREAT THING !! One of the greatest tools I feel we have is our ability to compartmentalize and make sense of complex things by breaking them down to their components... We live in the past or in the future because we have given ownership to experiences and people and expectations ... We stamp them as ours and then expect or need everything in the outside world to stay as we NEED it to so it doesn't up set the world we created... This is why when things change... and we are still emotionally attached to what that "event" represents to us in our life... it HURTS... Today we talk about how to view all of these component so we can move through to the life we are scripting ! MUCH LOVE TODAY !! Likeattractslike11.com

I believe this time around ... as the world stops.. as old patterns come to a close.. paradigms shift and we look forward to a world where new things come into our lives.. It is more important than ever that we consider using this time for what I believe it is meant for.. or at least for what it allows us to do.. Knowing that enlightenment or transcending from suffering doesn't happen in a "future" moment... but can happen and is available in every moment.. provided we face the suffering head on.. and shine the light of your consciousness onto it so it can dissipate and not be a factor as you enter your new loop... Today has been one of my favorite episodes so far and I hope you may find some value in it as well.... MUCH LOVE TODAY!! Likeattractslike11.com

Sometimes the off air conversation is just as interesting as the podcast itself..lol These two quick bonus stories from episode 225 with Special Guest Tyler Rader show how you can turn literally anything into a conversation about spiritual awareness and evolution ... hahha We talk about comparing consciousness vibration levels to the movie the "Platform" on Netflix..lol and love and relationship loops to nipple piercing experiences lol... enjoy ! MUCH LOVE TODAY !! HAVE FUN : ) BE YOURSELF and CREATE. Likeattractslike11.com

We are back today following up with Tyler Rader ! We dive right into the purpose of old loops in our lives.. Using them to identify the source of the pain that created them.. and the specific process we can use to rewrite the story for good.. right NOW.. It's always interesting and exciting to see where the conversations go with Tyler... and I'm grateful you're taking the time to listen in with us as we find the way back to our highest version, Using some of our lowest moments to do it.. MUCH LOVE TODAY !! Likeattractslike11.com

Today we talk about how to actually have the best shot at living in the moment... My question has always been how.... I understand all the terms... all of the lingo... all of the right things to " say " or do... but still feel certain ways about certain things... We dive deep into how the narrative is created.. how we can cut the tether to the emotion that is limiting us.. and how to insert the new dialogue from the NEW SCRIPT you've been working on so you can change your perceptions... and change your reality .. ! Time to DIVE IN !! MUCH LOVE TODAY ! Likeattractslike11.com

We dive into the age old question... Do crystals have healing powers... Have you found them in your life and had them make a dramatic difference... won't even leave the house without one!... Meditation sessions.. focus mind groups... chakra healing and physical healing.. or do you turn your nose up... and think anyone who even owns one should be committed to some type of mental health program.. I've been on both sides of the fence for sure.. and on todays podcast we talk about it all !! MUCH LOVE TODAY !!!! Likeattractslike11.com