Mark Davidson is a long time friend and always has an alternative view  to the assumed answers. Join us as we take a deeper dive and look at the  pandemic with a different perspective.

Michael is an inspirational figure who started a support group with the  intention of creating a second family through fitness. Now he helps  people with depression and anxiety, as well as homeless, and the food insecure with his  support group - The Movement Family

Learn what goes through the head of a fitness trainer and entrepreneur  with Chris Kpahn as he takes us through his journey of starting CK1Bands  and talks about ambitions to start a gym.

In part 2 of my interview with Panther, we talk a little bit about finances and the political world we live in and how we choose to take it in.

If you haven't heard of Panther yet, he's an upcoming athletic star on the rise. He is the epitome of discipline. Listen in on this interview where get to hear some of his methods and inner philosophies.

Learn about how future generations are shaped by education. Zac has practical and concrete ideas over what we could do to change how we treat our fellow human.

Fort Lauderdale, FL

Join me with Antonio Nesbitt to learn about the importance that movement plays in our lives. What are things people can focus on to just get moving?