Sup y'all, just wanted to drop a little nutritional wisdom where it would have helped me earlier in my athletic career. Enjoy!

Sup y'all! I just wanted to put out a podcast to address exactly what it is that I do, what I am certified in, and how I stand out from others that have similar certifications. Enjoy!

Sup y'all! In this freestyle I wanted to share with you a little life-changing thought experiment that was bestowed upon me by none other than the Bio-Hacker, Gary Brecka. I was lucky enough to catch a seminar of his at an event where he discussed cellular changes that happen in the span of 84 days. Enjoy!

I have a quick little freestyle for you today all about finding the ingredients that create the quality in any given facet of your life. Wealth, health, relationships - what are the things you have control over that you can change? You want to dissect these things so that you are not living in a default state, wondering why things are not working out the way you thought.

Much love, stay limitless ✌

Dana Clarfield is a movement and fitness coach, mother of three, and Florida native.

Check out the video interview on youtube - https://youtu.be/JqdaAgyIY1c

AJ Londono is a fitness professional and co-founder of Elevate. He is my friend, colleague, and an overall badass.  Definitely make sure to follow him on insta - @flowwithaj - https://www.instagram.com/flowwithaj

John Ferris among other things, is a mortgage banker, a lifelong athlete... oh yeah and my cousin 😂 Enjoy the show ✌

Chad Kastel is a fitness client of mine and has an incredible wealth of  knowledge which he shows in this episode with tons of actionable tips  for you to take home and try for yourself.  Follow him on twitter - https://twitter.com/chad_kastel

Kristin is an incredible financial contact of mine and sheds a lot of valuable advice on getting financially stabilized.  I recommend checking out her insta! - @fitnesstofinance - https://www.instagram.com/fitnesstofinance

Kristin is an incredible financial contact of mine and sheds a lot of valuable advice on getting financially stabilized.  I recommend checking out her insta! - @fitnesstofinance - https://www.instagram.com/fitnesstofinance/