In today's episode, we are talking about the connection between our emotions and the health of our digestive system. 

How we metabolize our emotions and what we permit to take up residence in our mind can affect our bowels. This can be an amazing supportive cycle of regeneration for the nervous system and optimal nutrient extraction from our digestive system or if our emotions are dark, negative and full of worry, it can be gas, bloating, indigestion, feeling like we react to every food we consume. 

 

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