The events in society often bring about the emotion of fear. It is important to understand that fear has its place. Remember that fear is not an action word. The only thing you can do with the emotion is live in it. 

It is important to be in tune with what the Universe wants for you. Sometimes that means moving over to discover what your passions are at the present moment. It may just be time for you to move out of someone else's seat.

Rushing has a way of making you miss pertinent life lessons. Here's how to avoid the habit.

Have you ever found yourself in the middle of a battle and thought, "Wait a minute. This has nothing to do with me"? It is not uncommon to fight someone else's battles, especially when the "someone else" is a family member or close friend. You can stop the trend of going to war for someone else in its tracks by following these steps. 

Sometimes we think that a failed relationship means that our love wasn't strong enough. But love NEVER fails. 

There is nothing wrong with growing angry about a situation. The problem comes when we become the feeling that is exasperation. Use these tips to navigate through irritation. 

It is hard to navigate life after learning that a family member or friend has transitioned. Use these tools to move forward. 

Have you ever looked around and said, "I've been here before"? It is not uncommon for humans to find themselves in the same cycles. Getting "unstuck" is a matter of these three steps. 

My life as I knew it began to fall apart about four years ago. It was then that I, not some external force, began to rebuild. Join me as we explore this thing that we love to call life but never choose to fully live. Catch me every week!