The Lion's Garden

In this episode, we explore the addictive nature of stress and how constantly living in high-pressure environments can take a toll on your health, happiness, and success.

Learn how to recognize the signs of stress addiction, understand its impact on your brain and body, and discover practical strategies to break free from the cycle of stress-driven living. It's time to reclaim your energy, creativity, and well-being by shifting your relationship with stress.

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https://www.thelionsgarden.com/

In this episode, the Fear Alchemist™ Annie Peguero CEO of The Lion's Garden™ Coaching shares three powerful steps to transform fear into fuel for action. Learn how to recognize fear, ground yourself in the present, and take small, brave steps forward—even when the world feels overwhelming. Don’t let fear stop you from creating what truly matters.

After listening, reach out to Annie on Instagram, Facebook or LinkedIN 

Go to Annie's website to learn about her coaching services to turn fear into action- into effing GOLD really!  Priceless.

In episode 92, Annie chats with her former client and dear friend Rebecca Babayan, and they discuss the intersection of leadership, travel, and personal growth. Rebecca shares how her experiences as an Emergenetics Master Trainer, coach, author, and wanderlust enthusiast have shaped her unique approach to life and leadership. Together, they explore the importance of curiosity, perspective, and self-awareness in navigating both personal challenges and professional success.

Connect with Rebecca on LinkedIN

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Hey don't listen to this while driving! This chakra clearing meditation will help clear your energy and give you a renewed sense of clarity and confidence.

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In Episode 90, Annie shares strategies for making moves alongside fear and calls BS on the Be Fearless movement.

Click here to connect and learn more about The Lion's Garden Coaching and Consulting services and how we can help you make moves alongside fear.

Annie shares her 3 year alcohol free journey and what it's been like to navigate life without booze.

As always, please share this episode far and wide and leave a review.

Email Annie at [email protected] or message her anywhere on her platform.

Visit The Lion's Garden™ to learn about Annie's coaching services.

In Episode 88 Annie Peguero shares about making microshifts towards awareness to open up pathways towards your authenticity as opposed to self-abandonment.  Annie also talks about "going nichless" and what that has done for her coaching business.

Reach out to Annie at [email protected]

Click to learn about Annie's coaching at The Lion's Garden™ Coaching and Consulting Group.

People of the world, for the love of God SPEAK UP!

https://www.anniepeguero.com/

In this episode, Annie explores the Urgency Response as it relates to trauma and anxiety.

Get Annie's guided hypnosis downloads on her website at https://www.anniepeguero.com/

Join Annie as she chats with Sōl Lifer™, award-winning graphic designer and artist Elena Jochum

Connect with Elena at https://www.elenajochum.com/