In Episode 36, I'm joined by Ashley Robert, Austin nurse, Hyrox athlete and Boston Marathon qualifier, and Mike Gonzales, the drummer who keeps the heartbeat of Kill Tony alive every week.
We dive into what it takes to push limits in both fitness, and music, the discipline behind peak performance and how passion fuels resilience whether you're running marathons or holding down the rhythm on stage.
Tune in for a mix of laughs, grit, and inspiration from two people who know what it means to show up at their best.