The first day/week of school can be an anxious and

For older children, in middle or high school or even university, going back to school can also create stress.

What are some of the situations that cause anxiety and stress in

In this era where homelessness seems so insidious, there is hope for many who need shelter and who cross the path of our guest James McNair, leader of Direct Democracy.

He hails from Belleville, ON, and built his first cottage at age 14. Through this powerful experience, he realized the humanitarian potential of his skills. Filled with pride, James decided that he wanted to build homes for people so that nobody would have to experience the uncertainty and stress of becoming homeless.

Throughout his 20s, he refined his skills as a builder and began working as a housing contractor. As he worked to try to offer clients affordable rates and quality services, it became clear that he would need to affect change at a greater level.

James McNair is a trailblazer who champions the needs of the less privileged through genuinely innovative approaches.

Weighing the Pros and Cons of Modern Fish Consumption.

Amidst the array of numerous and diverse dietary options defining today's gastronomic landscape, the role of fish as a lean protein source, packed with essential nutrients, beckons consideration.

Revered for its nutritional prowess and culinary versatility, fish finds itself in a complex net of advantages and disadvantages that extend beyond the plate.

Navigating the currents of sustainability, ethics, and personal health, it's clear that our choices regarding fish consumption are far from being a fisherman's tale.

Click to hear this ‘fishy’ story.

In our last episode, we asked if addiction is a disease, and based on our research, experts all agreed that addiction is a medical condition that affects the brain and changes a person’s behavior. It relates to the way your body craves a substance, thing, or activity,

In this episode, we will continue the discussion on addiction. We will delve into the intricate web of substance addiction. Because this kind of addiction is a pervasive societal issue, an issue that can shatter lives and communities, leaving a trail of devastation in

The stark comparisons we would like to bring to your attention are the government's responses to crack cocaine and Oxycontin and now the fentanyl crisis.

While these substances ravaged lives, the media, police, judicial system, and governments adopted disparate treatment towards the disadvantaged and ethnic groups that to this day raises questions about equity and compassion in the application of their policies.

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Enjoy.

Experts say YES because...

Addiction is a medical condition that affects the brain and changes a person’s behavior. It relates to the way your body craves a substance, thing or activity, especially if it causes a compulsive or obsessive pursuit of “reward” and lack of concern over consequences.

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, or DSM-5, is the American Psychiatric Association’s gold standard text on mental health. It was crafted by hundreds of mental health experts and is based on decades of research and stands as the definitive cornerstone in the realm of mental health. It meticulously outlines eleven comprehensive criteria for substance use disorders.

Like other illnesses, addiction gets worse over time. Similar to stages of cancer, there are levels of severity to describe a substance use disorder, ranging from at-risk to severe.

Symptoms fall within four distinct categories. In this episode we will initiate the discussion surrounding addiction as we try to spread the word that addiction is a health condition that is both preventable and treatable.

A substance is considered toxic when it has the potential to cause harm or damage to living organisms, including humans, in certain concentrations or exposures.

Toxicity is related to the substance's ability to interfere with essential biological processes by disrupting cellular functions.

The severity of toxicity can vary depending on factors such as dosage, route of exposure (e.g., inhalation, ingestion, or skin contact), individual susceptibility, and the duration of exposure.

In this episode as we continue the conversation on avoiding carcinogens by learning about their dangerous effects and what you can do about them.

The role of environmental chemicals in our health is significant, and exposure to certain substances can increase the risk of various diseases. Education is crucial in raising awareness about the risks associated with these chemicals. By educating individuals about potential health impacts, harmful substance identification, and safe practices, people can make informed choices and reduce exposure.

To minimize contact with harmful chemicals, individuals can make conscious lifestyle choices. This week's focus is on household cleaners and the benefits of using natural and eco-friendly products in daily life.

Additionally, we will be introducing the Liquid Green Reseller Program, which offers an opportunity for you to win a trip for two to beautiful Jamaica.