Biohacking typically refers to the practice of using technology, biology, and self-experimentation to enhance or modify biological systems for various purposes, including improving health, performance, or longevity.

Welcome to the Liquid Green Health Show where we discuss the fascinating world of wellness and natural remedies. In this episode, we'll uncover the ancient secrets of Cordyceps, a revered medicinal fungus known for its remarkable health benefits.

From the wisdom of Chinese Olympians who harnessed its power to enhance performance and vitality, to its intriguing portrayal in popular culture such as "The Last of Us," Cordyceps continues to captivate both traditional healers and modern enthusiasts alike.

Listen as we explore the wonders of this extraordinary fungus and its potential to support overall well-being.

Ganoderma, also known as Ling-zhi or Reishi, has been revered for millennia not only as a highly nutritious food but also as an exceptionally effective medicinal herb.

In this episode, we're diving deep into the powerhouse of the human body: the liver. Weighing just a little over 1 kilogram, this remarkable organ is a metabolic marvel, performing over 500 vital functions essential for our well-being.

Picture it as a complex chemical factory working tirelessly 24/7, processing everything you consume – from food and drinks to the air you breathe and even skincare products. Its duties range from detoxifying harmful substances to synthesizing proteins, storing energy, and regulating cholesterol levels.

Join us as we uncover the intricacies of this multitasking marvel and explore ways to support its optimal function. Because when your liver is in top shape, you're primed for a vibrant and energized life. Join us for some insights and actionable tips to keep your liver healthy and thriving!"

Spring brings a new energy, a renewal of life. The air

Because of this new energy, we will be discussing Spiritual health and the critical role it plays in our overall well-being, we believe our spiritual health is the foundation upon which many aspects of our health and

This dimension of health influences our mental

Our guest is Ur Aua, he is a dedicated and respected leader and spiritual advisor. He's also, a teacher of Kamitic Spirituality, Kundalini Yoga, Meditation, Holistic Health, and Divination.

As spring approaches and outdoor activities become more enticing, it's easy to overlook the importance of foot care. Our feet often bear the brunt of our active lifestyles, yet they're often the last thing on our minds when it comes to health maintenance.

Eczema is a common skin condition that causes itchiness, rashes, dry patches, and infection. It's a type of dermatitis, which is a group of conditions that can inflame or irritate your skin.

Over 31 million Americans have eczema and approximately 15 to 20% of Canadians suffer from it. The periods when symptoms are at their worst are called "flare-ups." These can last for days or even weeks. The most common type is atopic dermatitis (AD).

We'll try to demystify this widespread but misunderstood itchy condition, highlighting its triggers and the path to effective management.

A healthy mouth can be a great asset. Our teeth that were developed from infancy are supposed to last a lifetime because they have such an important role to play in our lives. They help us chew so that food can be digested properly, they help us to speak clearly and they also give our face its beautiful

A registered dental hygienist and a passionate advocate for oral health. With nearly a decade of experience in the dental field, including roles in pediatric and general dentistry, Janae

In addition to her professional pursuits, Janae treasures spending quality time with her daughter and family. Whether it's exploring new activities or simply enjoying each other's company, the family remains at the heart of Janae's life.

Through her entrepreneurial endeavors as a practice owner, Janae seeks to revolutionize the way people perceive and

What is it?

How do we get it?

Why should we take it?

How much should we take?