The Liquid Lunch Project

The majority of people assume they'll lose their competitive edge as they age. On the other hand, Julian believes that your biological age does not have to rise in tandem with your chronological age. He's here to tell you more about it and offer you some great tips on how to become "a superhuman" in both life and business.

Julian Hayes II is an author, executive health consultant, and epigenetic atelier. He founded The Art of Fitness & Life, a firm dedicated to improving people's lives through health and wellness. He also hosts the Optimal Health For Busy Entrepreneurs podcast. The goal of the show is to bring health and business together or, more accurately, to highlight the already existent link.

Julian shares with Matthew and Luigi how he helps entrepreneurs and professionals reverse the aging process, maximize their health, and upgrade their complete human system in this episode of The Liquid Lunch Project. Your guest believes it's time to align your physical and financial success so you may live a better, wealthier, and longer life.

What You Will Learn:

• What it means to eat well.
• Why sleep is so important for losing weight.
• How you may improve your cognitive skills
• And much more!

Favorite Quote:

"I see a world where aging is a choice."

• Julian Hayes II

How To Get Involved:

Learn more about Julian by visiting his Website or connecting with him on LinkedIn. Click here to listen to his podcast.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

What if you knew you could achieve success simply by learning how to shift your mindset? That is something Ronny has learned from his own life. Adopting a winning mindset can help you transform your life. You might also begin to see challenges as opportunities rather than impediments. He's on the show to discuss how you go about achieving it.

Ronny Leber is a communicator's dream. He is an Austrian legacy coach, keynote speaker, and stadium host. He's worked live on stage in front of more than 5 million people around the world at major sporting events, corporate events, and seminars over the last, roughly two decades. Since COVID, he's been on television as an anchorman. He loves to entertain, inspire, and create magical moments for his audience.

In this episode of The Liquid Lunch Project, Ronny offers some great tips for improving your communication with your clientele and the public at large. He's also served as a trainer for Tony Robbins' seminars and workshops. In the show, he tells Matthew and Luigi about his unique experiences and interactions with high achievers like Tom Brady and Tony Robbins. Keep an eye out for all of the incredible moments that changed his life forever.

What You Will Learn:

• What it was like for Ronny to take the stage for the first time.
• How your mindset impacts your life.
• Why it's critical to form emotional connections with the people you work with.
• How to build emotional connection virtually.
• And much more!

Favorite Quote:

"To me, success means being the person you were born to be."

• Ronny Leber

How To Get Involved:

Find out more about Ronny through the Website, or connect with him on LinkedIn, Instagram, and Facebook.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

Jessica began her career as a Wall Street attorney, overseeing the stock market. She resigned from her work to take charge of her life and live it on her own terms. Luigi rightly addresses her as "the poster child for pivoting and slaying." She handled the pivot well enough, setting an example for others to emulate.

Jessica Dennehy is now an entrepreneur, best-selling author, business strategist, and speaker. She's on a mission to help entrepreneurs pivot their businesses and mindsets so they can achieve their objectives and enjoy the freedom that comes with success.

In this episode of The Liquid Lunch Project, Jessica discusses with Matthew and Luigi how her firm, Pivot & Slay, assists other entrepreneurs in stepping outside of their comfort zones to discover their real selves and start taking the risks necessary for success. She also talks about how she went from law school to opening barbershops to mentoring business owners. She feels that if she can do it, so can anyone.

What You Will Learn:

• What freedom means to Jessica.
• Why she opted to leave her Wall Street career despite its success.
• How she maintains her composure in the face of adversity.
• And much more!

Favorite Quote:

"No matter what life throws at you, your ability to adapt and evolve constantly is crucial to your success."

- Jessica Dennehy

How To Get Involved:

Visit the Website to learn more about Jessica, or connect with her on LinkedIn and Instagram. Click here to get a copy of her book on Amazon.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

Success doesn't come without failure and David knows this all too well. His LinkedIn profile looks to be a never-ending list of tech start-ups over the past two decades. Some have had a lot of success, while others haven't. He's been a co-founder, early employee, or advisor at not less than nineteen Silicon Valley start-ups.

David Selinger was an early Amazon employee, reporting directly to Jeff Bezos. He considers himself a techie at heart, having founded multiple successful enterprises, including Redfin and RichRelevance. He's now, the founder and CEO of Deep Sentinel, a pioneer in the field of artificial intelligence-based home security.

In this episode of The Liquid Lunch Project, David tells Matthew and Luigi about his unique journey from Stanford to tech entrepreneurship. He discusses how he found work-life balance and why he now looks for meaningful employment rather than just making money. Your guest also talks at length about the future of AI and its impact on human life. Listen in for some true pearls of wisdom.

What You Will Learn:

• • How AI is being used in David's recent enterprise, Deep Sentinel.
  • What made him decide to return to college after dropping out.
  • How Deep Learning can help you work smarter, not harder.
  • What kind of society does he want his children and future generations to inherit.
  • And much more!

Favorite Quote:

"I want to perform meaningful work, whether I'm paid well or not at all."

• David Selinger

How To Get Involved:

Find out more about David through the Website, or connect with him on LinkedIn and Twitter.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

"Fears, doubts, and limiting beliefs are the only things standing in the way of your success," Daniel believes. As a child, he had a Linear Sequential Learning Disability. Not just that, he had a curved spine, hips that were out of alignment, knees that would collapse as he ran, and a slew of other issues. Despite these challenges, he's managed to live the life of his dreams.

Daniel Tolson is regarded as one of the world's top business coaches, specializing in Emotional Intelligence (EQ). He has the amazing power to help you in identifying and removing emotional intelligence blockages in your life and career. He has aided numerous enterprises in expanding their reach, accelerating their impact, and generating new revenue streams.

In this episode of The Liquid Lunch Project, Daniel, Matthew, and Luigi discuss in-depth what Emotional Intelligence is, its numerous components, and why it's an important business skill. Tune in to learn how the ability to manage your own emotions and those around you can be a powerful tool to impact your company's overall success.

What You Will Learn:

• The most common limiting beliefs of entrepreneurs and how to overcome them.
• What soft skills are beneficial to a person's professional success.
• Why flexibility is one of the most valuable skills in the twenty-first century.
• How to reduce the risk of a bad hire in your organization.
• And much more!

Favorite Quote:

"A bad hire can cripple a small business for a long span."

• Daniel Tolson

How To Get Involved:

Find out more about Daniel through the Website, or connect with him on LinkedIn and Facebook.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

Too many people fail at crypto investing because they lack a plan or guide to help them master the skills needed to grow their money securely and effectively. Liam is a specialist in this field and can help you take your investments to new heights.

Liam Chase spent several years in the financial industry, where he learned a lot about the financial system, the economy, and how money works. He saw the flaws in the existing system and since then committed his career to enabling others to benefit from the freedom that cryptocurrencies provide. He serves as a consultant, advising you on the best course of action based on his extensive knowledge.

In this episode of The Liquid Lunch Project, Liam talks with Matthew and Luigi about how he can help you get started with crypto and make the proper decisions so you may invest with confidence. Listen in to find out all you need to know about cryptocurrencies before investing, as well as how they might possibly offer you passive income.

What You Will Learn:

• • What cryptocurrency is and how it works.
  • How to start investing in crypto safely and effectively.
  • Why you should pick DeFi (Decentralized Finance) over your existing traditional financial services.
  • And much more!

Favorite Quote:

"Bitcoin and Ethereum are pretty much the two blue chips right now."

• Liam Chase

How To Get Involved:

To discover more about Liam, go to his Website or connect with him on LinkedIn and Facebook. Learn more about Crypto and DeFi by going here.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

CGMs (Continuous Glucose Monitors) can tell you more about how food affects your body than any other device. Dan and his team are on a mission to personalize nutrition using CGM and Machine Learning. In layman's terms, they help people lose weight, reduce their risk of type 2 diabetes and heart disease, as well as educate athletes on how to be the healthiest versions of themselves.

Dan Zavorotny is the Co-Founder & COO of NutriSense, a platform focused on improving metabolic health. He made his debut three months before Covid and quickly grew the firm from a concept to a $150 million valuation. He formerly worked as a management consultant for KPMG. Dan enjoys traveling while he's not working, and he has seen over hundred countries before the age of thirty.

Dan and his crew use specialized technology (CGMs, Ketone Meters, etc.), software, and a team of certified dietitians to help people discover and reach their health potential. In this episode of The Liquid Lunch Project, he delves into the strategies they employ, as well as gives Matthew and Luigi a quick rundown of what it took to develop his firm.

What You Will Learn:

• Dan's experience as a COO of a startup versus working in a corporate environment.
• What actions propelled his firm from zero to $150 million valuations in a matter of months.
• Why, in Dan's opinion, America remains the best country on the planet.
• How he transitioned from a modest startup to a venture-backed firm.
• How NutriSense can help you personalize your diet.
• What happens if you eat a meal right before bed.
• And much more!

Favorite Quote:

"I make sure that anybody we recruit for our firm is at least twice as good as I am."

• Dan Zavorotny

How To Get Involved:

Find more about Dan and NutriSense through the Website, or connect with him on LinkedIn and Twitter.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

To make a living as a full-time worker, John seldom works full-time. Instead, he manages a team of Filipino virtual assistants that support him in running his business and help him make millions of dollars online. He's on the show today to help other entrepreneurs do the same.

John Jonas is the founder of OnlineJobs.ph, a job board for finding virtual workers in the Philippines. After college, he worked for eight months in a regular job, and his main goal at the time was to be able to leave that position. John quit his job in 2004 and has been working from home since then. His life has significantly improved because of his Filipino VAs.

In this episode of The Liquid Lunch Project, John discusses with Matthew and Luigi why you might consider hiring virtual help from the Philippines. He highlights the characteristics of the Filipino people that make them such a wonderful set of individuals to work with. If you've tried outsourcing before and had little luck, give it another go. John's teachings will certainly impact the way you think about operating your business, outsourcing, and the level of success you may achieve.

What You Will Learn:

• • Why John created OnlineJobs.ph.
  • How to find and recruit outstanding Filipino virtual assistants.
  • What the most common issue is when employing someone from the Philippines, and how to avoid it.
  • Why John thinks Filipino VAs are the best in the world.
  • What range of tasks they can help you with.
  • And much more!

Favorite Quote:

"One of the best things about Filipinos is their unwavering loyalty."

• John Jonas

How To Get Involved:

To discover more about John, go here, or visit the Website to learn more about his work. You may reach out to them at [email protected] or follow them on social media sites like Facebook and Twitter.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

Self-care is the key to happiness and success at work and in life. David is a firm believer in this. He places his well-being above everything else to ensure he stays motivated and meets his many responsibilities to the best of his ability.

David Siegel is the CEO of Meetup, the world's leading platform for making connections and finding your community. He's an adjunct professor at Columbia University, where he teaches strategic planning and entrepreneurship. He's also an author, a podcaster, and a dedicated family man.

In this episode of The Liquid Lunch Project, David talks about his book, Decide & Conquer, a decision-making manual for both novice and seasoned leaders. He shares with Matthew and Luigi some of the anecdotes, tips, and tactics he covered in the book. Don't miss this opportunity to hear from Meetup's CEO on how to operate a business, make sensible decisions, and foster a sense of community even in the face of a pandemic.

What You Will Learn:

• How Meetup works.
• What inspired David to write his book.
• How he kept his business afloat during COVID.
• Why transparency is important in leadership.
• What advice David gives to small business owners.
• And much more!

Favorite Quote:

"Surround yourself with people who disagree with you. The more disagreement you have, the better and smarter decisions you're going to make."

• David Siegel

How To Get Involved:

Visit the Meetup Website for additional information, or connect with David on LinkedIn and Twitter. David's book may be found here on Amazon. You may also listen to his podcast by clicking here.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!

As an entrepreneur, how do you choose between bootstrapping and venture capital, when it comes to funding your startup? Each comes with advantages and limitations. Erik knows a lot about it since he's been running a venture-backed company for quite some time. He can help you compare the two and figure out which is best for you.

Erik Fogg is the Co-Founder and Chief Operating Officer at ProdPerfect. The company fixes E2E software testing using Machine Learning and solid operational design, as well as automatically generating and maintaining E2E test automation by monitoring user journeys on web apps. Erik moonlights as a political author, business book ghostwriter, podcaster, and private equity and biotech consultant in his spare time.

Your guest has a couple of books under his belt, as well as a podcast, a media company, and a venture-backed startup. In this episode of The Liquid Lunch Project, he chats with Matthew and Luigi about all of his pursuits, including his keen interest in politics. Learn more about him by tuning in to the show.

What You Will Learn:

• What Erik has to say regarding the current political climate in the US.
• Why he chose the venture-backed route for his business.
• How founders and VCs can always stay on good terms.
• And much more!

Favorite Quote:

"I want to live each day as if it were the last."

- Erik Fogg

How To Get Involved:

Find more about Erik through the Website or you may connect with him on LinkedIn and Twitter. Listen to his podcast by clicking here.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at ShieldAdvisoryGroup.

You can also connect with them on Instagram at The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

Make sure you never miss an episode — check out The Liquid Lunch Project on

Apple Podcasts, and don't forget to subscribe, rate, and review!