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The Lissome Podcast
By Nerida BintBusiness
The Lissome Podcast episodes
- 48 min
- Body Image, Your Relationship to Yourself and why it's important to have REAL ROLE MODELSBody Image, Your Relationship to Yourself and why it's important to have REAL ROLE MODELS9 min
- 9 min
- Women Thriving in Business and Life With Kayleigh KilgoreWomen Thriving in Business and Life With Kayleigh Kilgore44 min
- 11 min
- Walking the High Performance Path with Alex TibblesWalking the High Performance Path with Alex Tibbles55 min
- 1 hr
- 20 min
- Top 5 Nutritional Tips for Training with Courtney BrownTop 5 Nutritional Tips for Training with Courtney Brown25 min
- Overcoming Social Anxiety with our NEW Intro Week with Coach VictoriaOvercoming Social Anxiety with our NEW Intro Week with Coach Victoria22 min
About The Lissome Podcast
From the publisher's feed
We love nothing more than helping women get fit, strong and learn more skills. The Lissome Podcast is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches…
chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.