Hey family, this is your reminder to pace yourself. Life is a marathon, not a sprint. Take the extra pressure off k? Get with God, and let Him set the pace for your training and then run your race.

Vision is SO important when it comes down to your life and choices. It can be easy to get distracted in everything going on in life, but remembering who you are can be the difference between you staying stuck vs. moving forward. Allow me to be your guide to locking in with vision and staying accountable to the process of building! Set up your 1:1 session here.

How do you deal with confrontation? It can be uncomfortable, but there are times in life where we have to directly confront some things. In fact, in some instances we literally will not progress until we do. On tonight's episode we confront confrontation together with some tips on key areas to unlock our next best version! Tired of feeling stuck in the same patterns? Join me for my free workshop where I will be teaching you practical tools for shifting out of stagnation, and moving towards progress in your life! Save your seat here and meet me March, 27th.

Hey LIT fam! It's been a while, but we're back for season 2 of The Lit Life podcast! On today's episode we will be unpacking the benefits in abiding in Christ, and how faith activates joy in spite of life's circumstances! Interested in working with me? Visit www.lit-movement.com to find out about my coaching services and more! 

Cheers to the last episode of the first season of the LIT Life Podcast! As we close out the season, I want you to look at the areas of your life, and ask yourself if you are prepared. By this time we understand that growth is intentional. Life change is going to take our time and focus in order to break through into the new. As we close out this final quarter of 2022, lets do some accounting and see how we can prepare our lives for the new things God has in store! Ready to shift into your next best version! Sign up for a free 1:1 to learn more about my SHIFT group coaching program beginning 10/17th here.  Be sure to follow me on instagram as well to stay connected! See you in season two! Love, Coach Tiff.

On tonight's episode we unpack legacy, and what it means to build a life that lives beyond us. Legacy begins with you. Are you ready to get to work? Sign up for the Shift Group Coaching program today and get started, here. 

Today we explore personal fulfillment and where we go to get filled! 

I know we are all running towards something...but don't you think its time to get some direction? Did you ever consider that this present moment may have some answers for you in it? God is invested in today, just as much as in the future. Since you can't get to tomorrow quiet yet, how about you enjoy the journey by unwrapping the gift of today? Need support on your growth journey? Find resources and connect with me here. 

Have you read my book, Trinity Jones the Queen of the Ghetto? Check out this fictional poetic memoir about a Queen running from her past so fast, she also misses the opportunity to embrace the present. Purchase your copy here, or wherever books are sold. 

Are you a good listener? That's where the answers are you know! On today's episode we discuss God's plan vs our agenda, making room to learn life lessons, and how preparation proceeds life change! 

If you're anything like me, you have a lot to keep up with in life! How many times have you looked for something you needed, couldn't find it, but knew it was there?! Then when you find it, you tell yourself you're going to put it up, only to forget and go through the same cycle again!

Life be like that sometimes, but at a certain point if we're going to elevate we GOT to get ORGANIZED!

Take some time out this week and unpack what that looks like for you. Could it be clearing out those closets, your car, or maybe getting rid of things you no longer need?

Could it be clearing out your emails, or checking on your life insurance policy? Could it be checking on your credit, or the state of your finances? Whatever it is, choose one area and let's focus on getting organized there this week!

You can book a FREE coaching session with me here for added support! Keep the faith and keep thriving, on step at a time! Let me know what you're going to work on this week! 

How do you start a thing? I've found in my growth journey that perspective is key to progress. We all live and learn. We're coming from different backgrounds, and circumstances and that has to be taken into account. It also is refreshing to know that right where we are, we can take ownership of what we are thinking and shift into a new way of doing and being. If we can master taking ownership of our days, then applying that same thought process to the rest of our lives becomes a lot easier. How will you shift in your thinking today? Consider grabbing your index cards this week and writing out scriptures to speak out loud as a new part of your morning routine. Let me know what changes for you!