The Lit' Lunch

Giselle Quintanilla sits down with Tisch McDaniel, founder and CEO of M&M Advisory Group, Inc., and the heart behind "Choose to Win Every Day." Together, they discuss Tisch McDaniel's powerful journey of transformation after a near-fatal car crash, her passion for community through anthologies, and the impact of choosing to share your story.

Listeners will hear about:

• Tisch McDaniel's path from surviving trauma to becoming an award-winning HR strategist, author, and photographer

• The emotional process of reliving her story while writing, and how sharing it in anthologies provided both healing and connection

• The crucial message that every story, even imperfect ones, has the power to inspire and provide hope

• The importance of the "power of choice" and the daily decision to live and thrive, not just survive

• Practical encouragement for anyone hesitating to share their own story, and why joining an anthology family is a powerful first step

This episode is filled with hope, resilience, and the reminder that you are not alone. Whether you're dreaming of telling your story or simply looking for encouragement, pull up a chair, grab your lunch, and get ready to get lit with literature and real talk that heals.

Ready Writer Services, LLC for all your book services

Tisch McDaniel:

Tisch is the Founder/CEO of MMAGI and Choose To Win Everyday, a Ziglar Certified & Licensed Coach, a member of the Forbes Coaches Council, an award-winning author and photographer, and a published poet. She is a pageant/personal development coach for teens, serves on multiple boards, contributes to national HR research panels, and has been recognized with numerous HR leadership awards. Tisch is a sought-after speaker and consultant known for her dynamic presence and transformative impact. Tisch is recognized for her ability to align people strategy with business performance while strengthening organizational resilience and culture. Her consulting work centers on operational excellence and people-centered transformation, helping organizations unlock clarity and sustainable growth. At the core of her philosophy is a simple belief: winning at life happens one small choice at a time. Tisch teaches that massive change doesn't require massive disruption — just intentional, consistent action that compounds into extraordinary results.

What happens when one phone call changes everything you thought you knew about your life?

In this heartfelt episode of the Day One Podcast, I sit down with Phyllis Robertson Thomas—licensed family therapist, author, and daughter of Duck Dynasty patriarch Phil Robertson—to discuss her remarkable journey of discovering her biological father later in life and how God redeemed years of pain into a powerful testimony of healing, forgiveness, and purpose.

Together, we explore childhood trauma, identity, forgiveness without forced reconciliation, the role of faith in mental health, and why seeking professional counseling is not a sign of weak faith—but a step toward wholeness. Phyllis also shares the inspiration behind her new book, I Never Knew, and offers practical encouragement for anyone navigating family wounds, disappointment, or unanswered questions.

Whether you're carrying childhood pain, wrestling with forgiveness, or simply searching for hope, this conversation will remind you that God can redeem every chapter of your story.

In this episode, you'll discover:

• How Phyllis discovered Phil Robertson was her biological father
• The healing power of forgiveness and healthy boundaries
• Faith and mental health: why both matter
• Turning trauma into purpose
• Why your story still has the power to change lives
• The Day One Move for anyone pursuing emotional and spiritual healing

About Phyllis Robertson ThomasPhyllis Robertson Thomas is a licensed family therapist, author, and passionate advocate for children and families overcoming trauma. A former missionary nurse and lifelong servant leader, she earned her Master's Degree in Clinical Mental Health Counseling from Liberty University. In 2019, she discovered her biological father was Duck Dynasty star Phil Robertson, a journey that inspired her memoir, I Never Knew, where she shares a story of identity, grace, reconciliation, and God's redeeming love.

Connect with PhyllisINeverKnewBook.com [email protected]

Hosted by Giselle Quintanilla Founder & Publishing Strategist, Ready Writer Services LLC Helping visionaries turn their stories into world-changing books.

Connect with Giselle:www.readywriterservicesllc.com Instagram & YouTube: @readywriterservices Facebook: @readywriterservicesllc

How do you find yourself after years of pouring into everyone else?

In this powerful episode of Day One Podcast, host I chat with Certified Transformational Life Coach, speaker, author, and Guinness World Record holder Leonne Sherr for an honest conversation about motherhood, burnout, identity, healing, and learning to choose yourself again.

Leonne shares the deeply personal story that changed the trajectory of her life—from navigating single motherhood with two young children to building a purpose-driven coaching business that now helps women rediscover who they are. Through her signature Compass Framework, she reminds us that transformation doesn't begin with giant leaps—it begins with one honest moment, one intentional decision, and one next step.

Together, Leonne and I discuss:

• Why so many women lose themselves while caring for everyone else• The mindset shift that changed Leonne's life forever• How to stop living in survival mode• Practical ways to overcome burnout and emotional exhaustion• Why self-care is more than maintenance• The importance of finding your values before your direction• How journaling, faith, and intentional reflection create lasting transformation• The Day One Move that will help you move forward today

If you've ever felt overwhelmed, overlooked, or unsure of who you've become, this conversation will remind you that it's never too late to find your way back.

Because sometimes your biggest breakthrough starts with one simple question:

"What do I need right now?"

Connect with Leonne Sherr

Website: www.LeonneSherr.com

The WonderMama™: www.TheWonderMama.com

Links & Resources: https://linktr.ee/CoachLeonne

Connect with Host Giselle Quintanilla

www.readywriterservicesllc.com

Facebook: @readywriterservicesllc

YouTube: @readywriterservices

Subscribe to Day One Podcast and join us every 1st and 15th of the month as we share real stories of faith, resilience, and purpose—because your assignment begins with one decision...

Make today your Day One.

What if your greatest health crisis became the beginning of your greatest calling?

In this inspiring episode of the Day One Podcast, I sit down with Maryann Castello—a Board-Certified Holistic Health Practitioner, NJ Licensed Massage Therapist, CEO and Founder of Neos Zoe LLC, award-winning international bestselling author, motivational speaker, TV, radio and film personality, Guinness World Records™ achiever, and vocalist touring with NEKTAR: The Legendary Rock Band. After surviving a life-threatening medical crisis that traditional medicine couldn't fully resolve, Maryann embarked on a transformative journey of faith, holistic healing, and self-discovery that forever changed the course of her life.

Together, we explore the connection between emotional wellness, physical health, purpose, entrepreneurship, and the courage to leave behind what no longer serves you. From navigating burnout and corporate life to embracing faith, journaling, mindset shifts, and holistic wellness, this conversation is a reminder that sometimes the hardest seasons become the foundation for the life you were always meant to live.

In this episode, you'll discover:

• Why your body whispers before it cries• How stress and unresolved emotions impact your health• The role journaling played in Maryann's healing journey• What it really takes to leave corporate life and step into your purpose• Practical ways to prioritize your health without guilt• Why transformation begins with one honest decision• This week's Day One Move to help you start your own journey toward healing and purpose

About Maryann Castello

Maryann Castello is a Board-Certified Holistic Health Practitioner, NJ Licensed Massage Therapist, Reiki Master Teacher/Practitioner, clinical nutrition specialist, ordained minister, and CEO of Neos Zoe LLC. She is an award-winning, critically acclaimed international bestselling author, motivational speaker, TV, radio, and film personality, host of Bare♥All with Maryann Castello, and a Guinness World Records™ achiever for being one of the most authors signing the same book simultaneously. Her honors include the Quilly® Award, EXPY® Award, Editor's Choice Award, recognition as one of America's Premier Experts™, and VIP Woman of the Year by the National Association of Professional Women. She is also the creator of Extreme Chakra Cleansing for A Super Charged Life and currently tours as a vocalist with NEKTAR: The Legendary Rock Band.

Connect with Maryann Castello

Facebook: Maryann CastelloEmail: [email protected]

Connect with Host Giselle QuintanillaFounder & Publishing Strategist, Ready Writer Services LLC www.readywriterservicesllc.com Instagram: @gisiquin

The middle of the year is here—and with it comes an important question:

Where are you?

In this deeply personal solo episode of the Day One Podcast, I invite listeners to pause, evaluate, and reflect on the first half of the year. Are you on pace for what God called you to do? Have life's unexpected detours shifted your plans?

Drawing inspiration from sports, faith, and my family's ongoing journey through my son's cancer diagnosis and relapse, I share how I navigated disappointment, grief, anger, and uncertainty while learning to trust God in the middle of the unknown.

This episode is an honest conversation about what it means to show up when life doesn't go according to plan—and how to pause, pivot, and press on without giving up.

In this episode, you'll discover:

How to navigate disappointment with faith Why it's okay to honor your humanity and emotions The importance of pausing before pressing forward How to seek God's strategy in difficult seasons Why your setbacks don't determine the final score Practical encouragement for your mid-year reset

Whether you're facing unexpected news, delayed dreams, or simply need encouragement to keep going, this episode is a reminder that you're still in the game—and it's not over.

Your Day One Move: Find your place to commune with God. Be honest with Him. Pour it all out. Then allow Him to show you where to prepare, pivot, and press on.

Because no matter what life brings, show up every day like it's Day One. Connect with Host Giselle Quintanilla

Founder of Ready Writer Services LLC Publishing Strategist | Author | Speaker | Podcast Host

Instagram: @gisiquin Facebook: @gisellequintanilla

What if life forced you to stop performing and finally face the parts of yourself that still need healing?

In this powerful episode of the Day One Podcast, I deep dive with award-winning international speaker, author, and mindset coach Robin Carr to discuss her journey from corporate success and hidden pain to healing, purpose, and thriving unapologetically.

After an unexpected layoff, Robin found herself facing depression, unresolved trauma, and a question many people avoid: "Am I truly living as my authentic self?" Through deep personal work and her signature E.M.P.O.W.E.R. Framework, she discovered how to rebuild confidence, reclaim her voice, and help others do the same.

Together, Robin and I discuss:

• Healing from trauma and adversity
• Rebuilding confidence after life's setbacks
• Finding purpose through your pain
• Overcoming fear and self-doubt
• Entrepreneurship and trusting God's direction
• Learning to choose yourself without guilt
• Moving from survival mode into true thriving

Robin also shares her inspiring Day One Move that will challenge listeners to prioritize their own healing, growth, and purpose.

About Robin Carr

Robin Carr is an award-winning international keynote speaker, author, and founder of Thrive Unapologetically. Known as "The Mindset Behind the Stage," she helps individuals uncover the truth and power within their stories so they can reclaim their voice, rebuild confidence, and rise from trauma, adversity, and self-doubt. Through her signature E.M.P.O.W.E.R. Framework, Robin helps clients move from surviving to thriving by healing at the identity level and developing lasting self-trust.

Connect with Robin CarrFacebook & Instagram: @TheRobinCarr LinkedIn: Robin Carr

Connect with Giselle QuintanillaFounder of Ready Writer Services LLC Publishing Strategist | Speaker | Podcast Host

Instagram: @gisiquin Facebook: @gisellequintanilla Website: ReadyWriterServicesLLC.com

If this episode encouraged you, subscribe to the Day One Podcast, leave a review, and share this episode with someone who needs the reminder that healing is possible and purpose is still waiting on the other side.

Make today your Day One.

What happens when grief, heartbreak, forgiveness, and obedience collide with the faithful love of God?

In this special LIVE episode of the Day One Podcast recorded at Words Matter Bookstore, I join newly published author, Sherell Graham, for the launch celebration of Faithful Love: Seeing God When Tears Blur the Vision. We took a moment, during her launch, for a raw and powerful conversation about healing, obedience, grief, forgiveness, and trusting God through life's hardest seasons.

Sherell shares the deeply personal journey behind writing her first book, including navigating the loss of her sister, wrestling with forgiveness, questioning God, and learning how to see His faithful love even in painful moments. Together, Sherell and I unpack what it means to move from hesitation to obedience and why showing up for yourself is often the first step toward purpose.

This episode is for anyone who has ever: Questioned God in difficult seasons Struggled with grief, pain, or forgiveness Felt alone in their healing journey Needed encouragement to obey what God called them to do Wondered if their story still matters

In this episode:

• The emotional process behind writing Faithful Love
• How grief can shape — but not define — your journey
• The truth about forgiveness and hidden offense
• Why obedience requires surrender
• The ministry of simply being present for others
• How God uses your story to heal others

Grab your copy of Faithful Love by Sherell Graham on Amazon. https://a.co/d/06wPxjZP

Subscribe to the Day One Podcast for conversations that inspire you to move from "one day" to Day One.

Connect with the Host

Giselle QuintanillaFounder of Ready Writer Services, LLCAuthor | Publishing Strategist | Podcast Host

🌐 Website: www.readywriterservicesllc.com 📱 Instagram & Facebook: @gisiquin

What happens when God gives you an assignment—but nothing around you seems to support it?

In this episode, I'm sitting down with Sheila Libali, speaker, testimony advocate, and host of the My Sister's Keeper Podcast, to talk about obedience, faith, spiritual warfare, and trusting God's timing—even in seasons of waiting and uncertainty.

Sheila shares her powerful journey of losing her job, facing repeated rejection, and navigating a season where doors seemed to stay closed. Instead of giving up, she leaned deeper into God through prayer, fasting, and unwavering faith—declaring that what she was experiencing did not align with who God called her to be.

Through that season, God gave her a vision that would later become My Sister's Keeper, a Christ-centered platform created to amplify women's real-life stories of healing, restoration, and testimony. But the journey didn't come without challenges—missed opportunities, financial strain, and moments where she questioned if she should continue.

This conversation is a powerful reminder that when God calls you, He equips you—and your obedience will be tested before it is established.

If you've ever felt discouraged, overlooked, or unsure if you should keep going, this episode will encourage you to stay faithful, trust God's process, and walk boldly in your assignment.

In This Episode, We Discuss

• Trusting God during seasons of rejection and waiting• How prayer and fasting can shift your perspective and direction• Recognizing spiritual warfare and staying grounded in faith• Why obedience matters more than comfort or convenience• How God provides resources, people, and opportunities for your assignment• The power of testimony and why your story matters• Stepping into purpose even when you don't feel fully prepared

About Sheila LaBarre

Sheila LaBarre is a speaker, testimony advocate, and host of the My Sister's Keeper Podcast, a Christ-centered platform dedicated to amplifying women's stories of faith, healing, and restoration.

She is passionate about helping women embrace their journey, trust God in every season, and recognize that their story has the power to bring hope and glory to God.

Podcast: My Sister's Keeper Email: [email protected]

Connect with the Host

Giselle Quintanilla Founder of Ready Writer Services, LLC Author | Publishing Strategist | Podcast Host

Website: www.readywriterservicesllc.com Instagram & Facebook: @gisiquin

Subscribe to the Day One Podcast for conversations about faith, purpose, healing, entrepreneurship, and stepping into your Day One.

And remember: Show up every day like it's Day One.

What happens when high achievement leads to burnout and forces you to rediscover who you truly are?

In this episode, I sit down with Dr. Catherine Johnson, leadership and wellness coach, speaker, and founder of The Nellowe Company and SJE Consulting Group, to explore the deeper work of authentic leadership and personal alignment.

Dr. Johnson shares the powerful story behind her turning point with burnout and how it led her to rethink leadership, identity, and purpose. Drawing from more than three decades of experience across healthcare, finance, manufacturing, marketing, and leadership development, she explains why true leadership begins with learning to lead yourself first.

Together, we dive into the concept that "vulnerable leadership" does not equate to weakness. There is a space for strength in vulnerability.

This conversation will challenge you to ask the deeper questions:

• Who are you really leading?• Are you living in alignment with your purpose?• And what would happen if you removed the masks and showed up as your authentic self?

Dr. Johnson also shares how burnout can become a catalyst for transformation—and how reconnecting with identity can unlock clarity, confidence, and impact.

If you're a leader, entrepreneur, professional, or someone navigating a major life transition, this episode will inspire you to step back into alignment with who you truly are.

• How burnout can become a turning point for personal transformation• Why authentic leadership starts with leading yourself first• The balance between masculine and feminine leadership energy• How identity and purpose shape your leadership style• The importance of courage, choice, and connection in life and leadership

About Dr. Catherine Johnson:

Dr. Catherine Johnson is a leadership and wellness coach who helps individuals and organizations align identity, purpose, and impact.

With more than 30 years of professional experience across multiple industries, she brings strategic insight and real-world wisdom to leaders seeking authentic influence.

She is the founder and CEO of The Nellowe Company and SJE Consulting Group, where she helps leaders strengthen their brand presence, elevate their message, and expand their influence through storytelling, media, publishing, and strategic consulting.

Dr. Johnson is also the creator of the Neuro Identity Brand™ and S.H.E. Identity™ frameworks, designed to help individuals reconnect with who they truly are and lead with clarity, authenticity, and confidence.

Key Takeaways:

✔ Courage helps you move through fear✔ Your external environment reflects your internal alignment✔ Connection is essential to meaningful leadership and growthConnect with the host, Giselle Quintanilla:

Creative Coach & Publishing StrategistFounder of Ready Writer Services, LLC

Website: www.readywriterservicesllc.comInstagram & Facebook: @gisiquin

In this powerful episode, I sit down with trauma coach, mediator, and author Kandace Rather to talk about healing trauma, reclaiming your story, and learning how to walk through grief with faith.

Kandace shares her deeply personal journey of overcoming childhood trauma, navigating years of shame and pain, and ultimately discovering how healing begins when we allow ourselves to face the parts of our story we once tried to hide. Through her work helping women heal from past trauma, Kandace explains why inner child healing, grief work, and emotional awareness are essential steps in personal growth and spiritual transformation.

Together, we explore what it means to disrupt the false stories trauma creates, take back your voice, and step into the identity God originally intended for you. Kandace also shares how grief can either harden our hearts or tenderize them — and why choosing healing allows God to redeem even the most painful parts of our story.

If you've ever struggled with past trauma, shame, grief, or feeling disconnected from your purpose, this conversation will encourage you to begin the healing process and remember that your story is not over.

• What trauma does to the stories we believe about ourselves• Healing your inner child and reclaiming your identity• Why grief must be processed rather than avoided• How faith and therapy can work together in healing• The importance of being seen, heard, and supported• Recognizing emotional triggers and responding with awareness• How God redeems painful chapters of our lives

Kandace also shares a Day One Move to help listeners begin recognizing emotional triggers and slowing down to become aware of what is happening internally before making decisions from trauma.

Website: www.kandacerather.com Book: With You Now: An Invitation to Heal Your Inner Child Available on Amazon, Kindle, and Audible

Connect with the HostGiselle Quintanilla Creative Coach & Publishing Strategist Ready Writer Services, LLC

Website: www.readywriterservicesllc.com Instagram & Facebook: @gisiquin