Sleep expert Lucy Wolfe offered lots of advice about what we can do to get to sleep in this hot and humid weather.

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Maria Macklin from House of Colour likes rules around dress codes in establishments and believes that the way we dress boosts self-worth and how others see and respect us.

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She's recovered from addiction herself to go on and forge a career as a brilliant counsellor supporting others. Joanne O'Dwyer supports the proposed change to the law around decriminalisation.

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Joanne O'Dwyer welcomes the decriminalisation of personal drug use, Comhall Ferriter is Europe bound for the month of July, Maria Macklin from House of Colour on acceptable attire and expert Lucy Wolfe on sleeping through this heatwave.

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County Louth Golf Club's Stuart Grehan reflected on his momentous achievement and confirmed that he wouldn't be returning to the professional ranks.

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An honest and entertaining assessment of Barbara's eBike experience.

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We caught up with Amateur Open Golf Champion Stuart Grehan, Barbara Scully is on her ebike, BBQ expert John Relihan launches a new range of sauces, Michelle Campbell says the footbridge in Laytown is another tragedy waiting to happen and pharmacist Kathy Maher welcomes prescription contraception over the counter.

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A midsummer walk through Rosie Maye's wonderful garden at Mullagdillon House near Slane, is a treat to behold as her incredible collection of roses take centre stage!

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The legendary Eastenders and Gavin & Stacey actor, who has so many other strings to his bow, is looking forward to being part of the Hinterland Festival in Kells this weekend.

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She was a fixture on our TV screens for thirty years on the BBC primarily presenting Newsnight and she's coming to the Hinterland festival in Kells - Kirsty Wark in conversation with Gerry.

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