The Lite Lunch

By LMFM

Enjoy listening back to The Lite Lunch from LMFM Radio.

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FAQs about The Lite Lunch:

How many episodes does The Lite Lunch have?

The podcast currently has 2,140 episodes available.

The Lite Lunch episodes:

July 01, 2026 RYSE Chocolates on the Rise!
Ian O'Rourke co-founder of RYSE Chocolates, who were recently named Best Startup Business at the National Enterprise Awards, popped in for a chat and a choc!
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16min
June 30, 2026 Highlanes Gallery Young Creative's Art Competition
The wondeful Highlanes Gallery in Drogheda are holding their first ever Young Creatives Art Competition and Exhibition, which Gallery Director Aoife Ruane and two of the young judges dropped in to tell us all about.
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15min
June 30, 2026 Nikki Bowman on how to pack light
Decluttering and sorting (Simplify & Sort( queen, Nikki Bowman offers tips on how to pack light for holidays
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15min
June 30, 2026 The Lite Lunch, June 30th, 2026
On today's Lite Lunch, swimmers celebrate, how to pack light for holidays, in the garden with Nicky Kyle, will the VAT rate help local businesses and much more
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1h 52min
June 29, 2026 The Lite Lunch celebrating 90 years of the Smiths in Drogheda, Ford Dealers
Smiths, the main Ford dealers in Drogheda, Co. Louth celebrate 90 years in business.
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22min
June 29, 2026 The Lite Lunch, Monday 29th June 2026
On today's Lite Lunch, Tara Walker created divine summer salads, why we should be petrified about climate change, The Smiths of Ford in Drogheda celebrate 90 years, staff at a local creche get abuse for closing due to the heat and it's all about Louth and their march on to the semi finals
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1h 31min
June 26, 2026 Late Lunch Friday June 26th 2026
Stocks & Shares with Stephen Cox, Grace Tierney's Wordfoolery, Rick Cronje's latest selection of wines, David Sheehan's weekend sports preview and classic comedy from Mrs Brown!
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1h 10min
June 26, 2026 Wordfoolery Friday with Grace Tierney
The woman who's an encyclopedia of words Grace Tierney, digs deep to uncover the origin and true meaning of another selection of words.
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12min
June 26, 2026 Rick's Latest Selection of Fine Wines
Rick Cronje brings us four fabulous wines at amazing prices that are well worth a sip or two!
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19min
June 26, 2026 Stocks and Shares Explained with Stephen Cox
Former Stockbroker and founder of Share Navuigator, Stephen Cox, explained what his company does for clients who wish to invest in the stockmarket.
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16min

FAQs about The Lite Lunch:

How many episodes does The Lite Lunch have?

The podcast currently has 2,140 episodes available.