The Lite Lunch

Energy Consultant Paul O'Reilly outlined instant savings we can make on our energy bills. Sarah Gilbert's Little Sunflower program is a must for all primary school children. Is there no end to Conor Bowman's talent? Re-mortgaging your home and the legal ins and outs and another belter from Mr Manilow...

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Living with Long Covid, sustainable fashion, 2 on Toosday, a need for nurses, artist of the week and who was Thomas D'arcy McGee?

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Holy Catholic Ireland not once, not now! A cost effective solution to the housing crisis, his players reveal the real Eamonn Murray and dog buyer beware!

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Totally terrific tomatoes, some great reads with a lovely glass or two of wine, sport, comedy and some cracking songs..

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An alcohol and drug free music festival, removing non-native tree species, back to school anxiety, the face of Christmas at Brown Thomas and our Artists of the Week..

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A Holiday from Hell for a local GP and his family, Man v Food comes to Clogherhead, Midget Car Racing, legal advice when buying a house off plan and a heartfelt tribute to Des Casey.

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Carmel Corrigan studies appear to be on the road to nowhere? Lou O'Brien is looking for Timmy the Tortoise! Caroline Horgan's business acumen and entrepreneurship is recognised yet again. Sinead Kelly covered off listeners pet questions, Paddy Smith is singing the blues once more, another 2 on Toosday and more from Artists of the Week Roxy Music...

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We remembered our friend seventeen year old Slav Vavro, who passed away after battling cancer since 2018. She's some woman - Natalie Kelly's dream for her Doll's House has become a reality! We covered off the centenary of Michael Collin's death, Mystery Trails, Magheracloone's new ground and this week our Artists in the spotlight are Roxy Music

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Two women running the gauntlet of abuse in their business and charity work - shocking! Life is like a Butterfly for Jesmond Harding, Tara Walker loves her Summer Salads and Eve McCrystal is wallowing in the sweet taste of success once again. David Sheehan looked ahead to sporting matters, comedy, a TV theme and a final sip from Hot Chocolate..

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We had a good hair day today in the company of stylist Rita Murray, Anthony Murphy took us back to the future with his typewriter and don't we all LOVE Cookies? We enjoyed more banter from Sinead Burke and our week of Hot Chocolate hits continued...

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