The Litmus Test Podcast

By The Litmus Test

This podcast is about fitness world from the EVERYDAY persons perspective.

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· Health & Fitness

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22 ratings

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FAQs about The Litmus Test Podcast:

How many episodes does The Litmus Test Podcast have?

The podcast currently has 28 episodes available.

The Litmus Test Podcast episodes:

October 13, 2021 Ep. 17 - Physical Therapy w/ Liz (Art Of Movement PT)
Physical Therapy talk with Liz, Owner and Operator of Art Of Movement PT
...more
1h 9min
October 06, 2021 Ep. 16 - Mobility Pre/Post
What to do for Pre and Post Mobility/Stretching.

...more
1h 6min
September 29, 2021 Ep. 15 - Active Recovery
What Is TRUE Active Recovery??
Are you doing it correctly??
Listen & Share for more tips.
...more
1h 4min
September 22, 2021 Ep. 14 - The Feet We Stand On
We talk all about FEET!
How to fix them?
-Shoes
-Spacers
-Rehab/Prehab (see a specialist)
...more
1h 2min
September 15, 2021 Ep. 13 - Myology Sports Massage
Vince from Myology Sports Massage
Website: https://www.myologysportsmassage.com/
IG: MyologySportsMassage
Tik Tok: MyologySportsMassage
All Other Social Media - MyologySportsMassage
...more
1h 12min
September 08, 2021 Ep. 12 - Work Out Gear
Show Order-
1) Question Of The Day
2) 80s Baby Fitness Tip
3) Instagram Giveaway Winners (Lulu Lemon, Chubbies shorts, Stance Socks)
4) Nutrition Debate
5) Fitness Gear (Wrist Wraps, Belts, Thumb Tape, Knee Sleeves)
...more
1h 7min
September 01, 2021 Ep. 11 - Fitness Apparel - The Must Have
We welcome a new member to the team - Jen Turner
80s Baby TOTW - Pump Up Song
Dive in to all things fitness apparel
...more
1h 19min
August 20, 2021 Ep. 10 - Normal Ass Fitness Talk (new format)
New Format For The Show
PLUS -Tips on how to stay healthy in these times!!
...more
53min
August 06, 2021 Ep. 9 - 2021 CrossFit Games Recap
Recap for the 2021 CrossFit Games w/ Jack & Delaney
We cover the games from being there LIVE to watching At HOME.
-Meeting People
-Events (best vs worst)
-CrossFit And Weight Classes
-Fan Experience
Thanks You Danielle!!!!!!!!!!!!!
...more
1h 29min
July 28, 2021 Ep. 8 - Fitness Journey w/ Jeff Shull
Fitness Journey w/ Jeff Shull on how he lost 165lbs doing different types of fitness.
Check out his before and after on IG at Normal_Ass_Fitness
Follow Jeff:
TikTok - @htx_rager
IG: Shull_FTW
...more
53min

FAQs about The Litmus Test Podcast:

How many episodes does The Litmus Test Podcast have?

The podcast currently has 28 episodes available.