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Samkhya - Part 1 
In this Episode we will explore the Philosophical concepts that form the basis of Ayurveda. 
Samkhya is a beautiful branch of Indian Philosophies that describes the evolution of literally everything. It shows how molecules form, how the universe formed as well as how our mind works and our body manifests. 
It shows that everything is based on the principles of love - the attraction of two opposite forces - and the desire for wholeness and harmony. 

Once we understand this, we can begin to understand ourselves. We can establish a relationship with our body that is based on unconditional love and we can trust the processing mechanisms of our mind. 

With this podcast I hope to inspire listeners to understand their own nature (body and mind) from the holistic perspective of Ayurveda because once we adapt such a view, diet and lifestyle changes won't be a chore forced on to us but a natural action done out of Love for our Self. 

If you are interested in learning more, please look up my Udemy courses on

Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68

Or

Yoga Philosophy

https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121

Or if you are interested in a reading with one of us, please use the contact below:

For more information go to:
https://sandrahayes.eu

Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/
To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/

You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/

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Send us a text

The body is a self-healing organism. 
I became aware of this truth after a motorbike accident in 1992. This was a pivotal moment for me that literally catapulted me on to a journey of Self-discovery and healing that eventually  brought me to Ayurveda. 
Ayurveda, like no other science, is based on the premise that the body is an expression of the soul. It is a self-healing organism that continuously is striving  toward a state of wholeness and harmony down to every single cell. 
Once we understand this, we can develop a different relationship with it - one of respect, guidance and self-love.

If you are interested in learning more, please look up my Udemy courses on

Vedic astrology https://www.udemy.com/course/vedic-astrology-for-beginners-m/?referralCode=9DD1B18F318BC9081F68

Or

Yoga Philosophy

https://www.udemy.com/course/yoga-philosophy-vedic-teachings/?referralCode=0444B77BBBA60A638121

Or if you are interested in a reading with one of us, please use the contact below:

For more information go to:
https://sandrahayes.eu

Or follow on Instagram: https://www.instagram.com/ayuyogasandrahayes/
To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/

You can connect to Aoife on her Instagram Profile here: https://www.instagram.com/aoife.driver/

Sign up to my...