In this episode I’m going to go over some of the reasons people stay stagnant in toxic cycles and some fears that hold us back from breaking them. I will share with you the number one thing that breaks them, and the logic of why.

For those of us that grow up in environments where red flags are the norm, we may that we keep attracting dysfunctional and toxic relationships or we keep ending up in relationships that affect us negatively, here is the best way to tell if you are in one and when it’s time to cut them off!

Ever wonder why self-love feels impossible? Most of us don’t know how to love ourselves, let me explain….

Everyone starts somewhere, but you have to believe in your potential and never give up! Resilience is the key to this.