The Live Authentic Podcast

Today I sit down with Steven Aikins to talk his life, things he's learned through relationships and marriage, self doubt, taking rest through the idea of sabbath and what he says best as "taking a chill pill".

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If you're not pursuing the things that God has placed on your heart, you're wasting your time. Fight for your passion.

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"Jon, I want to let you know that you're okay, you're loved and this won't last forever. You're needed."

Today I bring one of my good buddies, Jon Stonewall on the pod! We talk a little bit about his background, faith, mental health, passion and how our focus and perspective shapes our view of the world and the life we live.

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Today I talk about endurance. Both in athletics and in life. I’ve come to realize that endurance is needed if we want longer, more sustainable and stronger lives. How do you maintain a healthy lifestyle without burning yourself out? I discuss some of my thoughts on this episode.

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https://www.instagram.com/weliveauthentic/