Ummm... What the heck do you mean Christine?! Well, listen in and find out. There is a method to my madness!

Let's Connect:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Leave A Review ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠

In this episode we explore real, researched, proven tips to avoid a Cancer reccurance with cancer recovery expert Dr. Amy Morris. Your not going to want to miss this one!

Get in Touch with Amy:

IG: @dramymorris

Let's Connect:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠⁠⁠⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠⁠⁠⁠⁠⁠⁠Join Here⁠⁠⁠⁠⁠⁠⁠⁠

Leave A Review ⁠⁠⁠⁠⁠⁠⁠⁠HERE

In this episode, we will discuss how to get through life's most painful seasons and how to keep our spirits high when you can't seem to catch a break.

Let's Connect:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠⁠⁠⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠⁠⁠⁠⁠⁠⁠Join Here⁠⁠⁠⁠⁠⁠⁠⁠

Leave A Review ⁠⁠⁠⁠⁠⁠⁠⁠HERE

The power of the present moment can heal a broken heart.

Let's Connect:

Instagram: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠⁠⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠⁠⁠⁠⁠⁠Join Here⁠⁠⁠⁠⁠⁠⁠

Leave A Review ⁠⁠⁠⁠⁠⁠⁠HERE

In this episode, we will discuss how to allow and surrender to the process in an effort to alleviate pain and suffering.

Let's Connect:

Instagram: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠

Live Free Wellness Courses: ⁠⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠⁠⁠⁠⁠Join Here⁠⁠⁠⁠⁠⁠

Leave A Review ⁠⁠⁠⁠⁠⁠HERE

As survivors of health trauma, we try everything we can under the sun to help ourselves get our health and vitality back. Yet we can never seem to get ahead.

Let's Connect:

Instagram: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

Live Free Wellness Courses: ⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠⁠⁠⁠Join Here⁠⁠⁠⁠⁠

Leave A Review ⁠⁠⁠⁠⁠HERE

Sheetal is a resident of Dubia UAE and a survivor of abuse, alcoholism and trauma. Although life wasn't always kind to her she decided to make a choice to allow this experience to make her better and not bitter. This is Sheetals story of perseverance and grace.

⁠⁠

Today we are joined by Dawn from the Brielle Grace foundation in NY state. Dawn is a beautiful example of achemy. She is a 2 time cancer survivor who has changed the lives of thousands and created a foundation for cancer victims to gain awareness, financial aid, knowledge, holistic services and resources. Thank you to Dawn for sharing her story.

Brielle Grace Foundation - Click Here

Follow Dawn on Instagram - Click Here

Let's Connect:

Instagram: ⁠Here⁠

Facebook: ⁠Here⁠

Website: ⁠Here⁠

YouTube: ⁠Here⁠

Live Free Wellness Courses: ⁠Learn More⁠

Email Newsletter (Course Waitlist/Education News/Deals): ⁠Join Here⁠

Leave A Review ⁠HERE

Are you feeling low? Lost? Confused? This is common for people who have been through trauma. The good news is we can rise above it. Listen in to learn how...

1) Give yourself permission to feel low, don't judge it.

2) In moments of intensity try not to avoid the emotion but instead only feel the percentage of it that you feel you can handle.

3) Engage in healthy habits:

4) Take a mental health day (or two)

5) Try natural remedies for calming the nervous system.

6) FIND COMMUNITY

Meditations to try:

Stress Rescue

Grounding 

Let's Connect:

Instagram: Here

Facebook: Here

Website: Here

YouTube: Here

Live Free Wellness Courses: Learn More

Email Newsletter (Course Waitlist/Education News/Deals): Join Here

Leave A Review HERE

What do you do when life gets chaotic? Hide? Run? Numb? Get busy? Tune into this episode to find out some tips and tricks that I use.

Connect With Live Free Wellness:

Let's Connect:

Instagram: Here

Facebook: Here

Website: Here

YouTube: Here

Live Free Wellness Courses: Learn More

Email Newsletter (Course Waitlist/Education News/Deals): Join Here

Leave A Review HERE