In this episode, Jeannie delves into the importance of Managing Your Expectations as a powerful tool for reducing disappointment while maintaining a strong connection with yourself. She highlights how, when faced with trauma triggers, we often become entangled in others' expectations, take on responsibilities that aren't ours before addressing our own, and struggle to understand why our brain's prefrontal cortex instinctively tries to forget.

It all comes down to setting clear expectations from the start. Tune in and explore this insightful discussion!

Follow us:

IG: livelifebetter.official

FB: Life Life Better

To learn more about Live Life Better, visit us at www.jjsisme.com

Where you can subscribe to the Live Life Better Quarterly Magazine (click the magazine tab). It's where we celebrate women with powerful stories of how they overcame. If you have a story and wish to share, please reach out, we would love to hear from you.

Email: [email protected]

In this episode, Jeannie takes us back to 2013 when she said her first "yes" to God. This initial step was filled with excitement, but she intentionally placed herself in a learning environment, staying comfortably out of the spotlight.

However, that quiet season didn't last long. God had bigger plans, and by 2018, she found herself thrust into life's "baseball field," where every curveball became an opportunity to confront her fears.

It wasn't a path she chose, but it undoubtedly chose her. This journey brought her the grace and room to grow, allowing her to embrace vulnerability, trust the process, and let God take the lead in transforming her heart.

Follow us:

IG: livelifebetter.official

FB: live life better

To learn more about Live Life Better, visit us at www.jjsisme.com

where you can subscribe to the Live Life Better Quarterly Magazine (click The Magazine tab). It's where we celebrate women with powerful stories of how they overcame. If you have a story and wish to share, please reach out, we would love to hear from you.

Email us at [email protected]

In this episode, Jeannie revisits the early steps of her journey, where the phrase "I'm good" marked the start of a transformative path. As the winds of change and the rumble of life's challenges approached, she felt a surge of anticipation, excitement, and fear all at once. Placed on a platform, she had no choice but to rise to the occasion, embracing the growth process that prepared her for a better and more purposeful future. Follow us: IG: livelifebetter.official FB: live life better To learn more about Live Life Better, visit us at www.jjsisme.com

Where you can subscribe to the Live Life Better Quarterly Magazine (click The Magazine tab). It's where we celebrate women with powerful stories of how they overcame. If you have a story and wish to share, please reach out we would love to hear from you. Email us at [email protected]