🎧 Discover the Healing Power of Saunas! 🌡️

*Study on Sauna https://pubmed.ncbi.nlm.nih.gov/25705824/

Join us in this informative episode of "Protein Power" where we delve into the incredible benefits of protein in our diet. Discover how protein supports weight maintenance, muscle building, and overall health. From understanding protein's role in the body to practical tips and considerations, we've got you covered. Learn about the best protein sources, recommended intake, and the science behind muscle growth. Get ready to be inspired to take your fitness journey to the next level with the power of protein!

Important Links:

Measure What Matters by John Doerr

Livesympl.com Code SymplPod20 for 20% off your first order of Wake Sympl

Wake Sympl Survey

Sympl Protein Survey

In this episode of The Live Sympl Podcast the hosts introduce the concept of Objectives and Key Results (OKRs) and their importance! They answer the most frequently asked questions about OKRs, highlighting their differences from traditional goal-setting methods.

The episode explores effective implementation strategies, including alignment, aspirational objectives, measurable key results, transparency, and continuous learning. The host also explains how OKRs can be applied to personal goal-setting, providing an example of an OKR for a marketing team. Join the host on this insightful journey into the world of OKRs and discover their potential for success.

Important Links:

Get The Untethered Soul by Michael Singer

Get Measure What Matters by John Doerr

Wake Sympl 2.0 Survey

Sympl Protein Survey

Summary

Join us for a 15-minute episode filled with reconnection and exciting updates! After our 5-week hiatus, we're back to share our incredible journey with you. From visiting family in Florida to attending the prestigious Gator 100 Entrepreneur Award Ceremony, we've had some unforgettable experiences.

In Segment 1, we'll take you through our heartwarming moments with loved ones in Florida and emphasize the importance of quality time with family.

Segment 2 is all about our remarkable achievement at the Gator 100 Entrepreneur Award Ceremony. Ranking #63 for the fifth consecutive year, we're immensely grateful for this recognition. Plus, we have a special guest, Mickey Singer, the renowned author of "The Untethered Soul" and "Living Untethered," founder of the Temple of the Universe.

Prepare for an adventure in Segment 3 as we delve into our company offsite experiences in the Philippines and India. With 50 team members in the Philippines and 25 in India, we'll celebrate their dedication and contributions to our company's growth. We'll also share the purpose, outcomes, and major accomplishments of these incredible offsites.

Segment 4 is where we unveil exciting updates and announcements. Get ready for the return of our weekly podcasts and an opportunity for you to shape our core supplement as we revamp its formula. We value your feedback! Additionally, we have big news—we're developing a new protein-based supplement. We want to know your thoughts on protein powders, what you like, and what you don't.

In the conclusion, we'll recap our journey, express our gratitude for your support during the hiatus, and urge you to share your thoughts and feedback on the upcoming changes. The future looks bright, and we can't wait to share it with you!

Don't forget to stick around for the closing remarks as we bid you a warm farewell and remind you to stay tuned for more exciting episodes and updates. Thank you for your unwavering support; we truly appreciate it.

In this episode Luke and Sabrina discuss the differences between empathy and sympathy, and how to cultivate empathy in leadership!

The hosts will teach you:

1. Tools on how to be sure you are leading empathetically and not sympathetically

2. Ways to empower you to give and receive feedback in an empathetic manner

3. Techniques on how to do this taught by leaders at Google

Check out our website livesympl.com use code SymplPod20 to get 20% off our all-natural morning nootropic formula!

In this episode Luke and Sabrina review a truth we all know, but sometimes need a reminder of it's importance!

Immersion creates conversion will give you tools that:

Check out our website livesympl.com to use code SymplPod20 to get 20% off our all-natural morning nootropic formula!

In this episode Luke and Sabrina go over best practices to prepare for the week ahead!

The hosts give you tools that you can use to assure you are set for the upcoming week ahead.

Once you learn the techniques of "Sunday Paveday" you will be ready to take action for your best week ever!

Check out our website livesympl.com to use code SymplPod20 to get 20% off our all-natural morning nootropic formula!

In this episode Luke and Sabrina discuss the topic of "First is the Worst" and how it empowers us to try new things!

The hosts are excited to share with you:

1. Inspiring stories from the legends of our time such as Spielberg & Oprah

2. How to practice learning from our failures

3. How taking action allows for innovation sooner

Check out livesympl.com and use code SymplPod20 to get 20% off our all-natural morning nootropic formula!

In this episode Luke and Sabrina discuss a modern twist on Shakespeare's philosophy "To Reflect or to Deflect"? That is the question. 

The hosts go over what reflecting looks like in everyday life, how to be a reflector and not a deflector, and they offer you a simple framework for how you can begin to implement it in your life.

Once you learn the power of choosing reflecting over deflecting you'll be able to:

Check out  livesympl.com and use code SymplPod20 for 20% off of our all-natural morning nootropic drink Wake Sympl

Check out ultraworking.com to get their monthly planning tool!