This week I am delighted to be joined by a very special guest Jenny White.
Jenny is a qualified nutritionist and co-founder of Beoga Nutrition a business that works with both individuals and organisations providing advice, guidance and coaching on how we can build better habits around our diet, lifestyle choices and our relationship with food amongst many other areas.
Jenny spoke to me about her career journey from the legal profession to nutritionist, what drives her to do what she does and how as a self-employed business owner and mother she looks after herself by following the advice she gives to her clients which is ultimately about making and keeping things as organised, simple and repeatable as possible.
This is a must listen conversation for anyone interested in the role that food plays in our health, why good nutrition is really simple and easy, what we should be eating during the winter months as well and why we should pay attention to the four pillars of movement, diet, sleep and stress so that we be at our best as often as we can.
Connect with Jenny on LinkedIn
Follow Beoga Nutrition on Instagram
Visit Beoga Nutrition's website
Our next Elemental Leadership Experience takes place on the 2nd & 3rd of March 2022.
At the Elemental Leadership Experience you will be a participant in two days of inspiring sessions, workshops and talks facilitated by Below the Line team of expert business and performance coaches, all while enjoying wonderful accommodation and hospitality in a beautiful part of the world with a group of likeminded, success orientated people
Places are limited so if this sounds like something you want to be a part of head over to www.belowtheline.ie/upcoming-events-programmes/p/elemental-leadership for full details on how you can reserve your place and avail of our early bird rate an offer which extends until the 1st of December.
If you like what you heard and want to stay in touch with us then please head over to www.belowtheline.ie to subscribe to our mailing list and to explore our upcoming programmes and events.
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