The power of Oral Myofunctional TherapyTips on how airway health affects sleep, focus, and overall well-being – and what you can do about it!Learn how oral myofunctional therapy helps improve:Sleep quality (no more snoring or waking up tired!)Focus, emotional regulation & ADHD symptomsBreathing issues – asthma, allergies, and chronic congestionDental & facial development in childrenJaw pain, headaches, and TMJHelp make events like this happen!https://cash.app/$livingchassidushttp://Paypal.me/livingchassidushttps://livingchassidus.org/donate/Zelle: 205-937-9914https://www.venmo.com/u/LivingChassidus

The Aviva Method is a structured physical exercise technique that aims to improve fertility, regulate the menstrual cycle, and relieve menopausal symptoms in a natural wayPMS SymptomsPCOS, high FSHIrregular period Hormonal balance Download the Worksheet herehttps://drive.google.com/file/d/133pcDrMF7xfLFJxwhZFKAlIX2c3ebUgR/view?usp=sharingHelp make events like this happen!https://cash.app/$livingchassidushttp://Paypal.me/livingchassidushttps://livingchassidus.org/donate/Zelle: 205-937-9914https://www.venmo.com/u/LivingChassidus

Week 3: Mrs. Sarah Pinson taught us a Sicha about the powerful influence we can make as women, in our unique feminine way. We can conquer the world!

Rabbi Sharon and Michal Weiss have been married 14 years, are chosson and Kallah teachers, have made several Shidduchim, and coach many couples through Shalom Bayis.

They gave us practical tips on how to communicate effectively and set yourself up for success.

Help make events like this happen!

https://cash.app/$livingchassidus

http://Paypal.me/livingchassidus

https://livingchassidus.org/donate/

Zelle: 205-937-9914

https://www.venmo.com/u/LivingChassidus

Dr. Ivy Branin taught us all about what stress does to our body, and how it affects our sleep. We learned how the body reacts to stress, and how it impacts our life as a whole. We then discussed ways to improve our sleep so we can wake up refreshed and well-rested.

Week 2: Mrs. Sarah Pinson taught us a Sicha that prepares us for Yud Shvat. It tells us about the connection women have to Yud Shvat and what our role is in this generation and in bringing the Geula.

Kickoff Week: Mrs. Sarah Pinson taught us a Sicha based on this week’s Parsha on our intrinsic connection to Momma Rochel Imeinu.

Hear from Senior Sergeant Major Yossi Ajzenszmidt, a Reserve IDF paratrooper who put everything on pause to fight in Gaza and then Lebanon to protect our people.

Help make Farbrengens like this happen!

Rabbi Gurewitz talked about how we should learn from the Mittele Rebbe that Gashmius and Ruchnius should be the same and not seem like 2 different things.

Rabbi Glick discussed how 5 Teves helps us recognize the connection we have with the Rebbe. As Rebbetzin Chaya Mushka's testimony for the trial said, "The Rebbe and all of his belongings belong to the Chassidim."