As 2016 comes to a close we look at the 9 year cycle that is coming to a close and the perspective energies that are being birthed through 2017. What is our role in this? Individually and collectively? What can we do in the face of crisis and upheaval?

Part Two of a wonderful two part interview with Hari-Kirtana Dasa from Washington DC. We continue to talk about the taboos of the yoga world, Gurus, Cults, Love, Language, Seeking, Yoga, Living a spiritual life and lots more...

Author of an upcoming book (to be published this fall) called 'In Search of the Highest Truth: Adventures in Yoga Philosophy'

For more information on Hari Kirtana's teachings see here hari-kirtana.com/

Part One of a wonderful two part interview with Hari-Kirtana Dasa from Washington DC. We dive into the taboos of the yoga world and talk about Gurus, Cults, Love, Language, Seeking, Yoga, Living a spiritual life and lots more...

Author of an upcoming book (to be published this fall) called 'In Search of the Highest Truth: Adventures in Yoga Philosophy'

For more information on Hari Kirtana's teachings see here http://hari-kirtana.com/

People often think that to live a Spiritual Life you have to stop being Human. That Spirit and Human is two different things... So today I chat about how I aspire to live a "spiritual" life in this modern reality.

This week we take a look at the concept of Tantra - as the expansion and liberation of energy. We explore how language is the portal to reality, and the words we use create an expansion or a constriction in our perspective and our relationships... 6 words to change your life.

In this Podcast we talk a little about the 4th and 5th limbs of Yoga according to Patanjali. Pranayama and Pratyahara. It explores the benefits of this integral part of the refining of energy so that we have a healthy, balanced life.

Sometimes the teachings of Yoga can seemingly contradict themselves. Its confusing if you don't understand the process of which stage of the teaching is appropriate at what time. In this podcast we look at how we use the 5 stages of the human story as platforms for evolution. We explore the loops and patterns we get into, and how to shift and keep the momentum moving forward. Ultimately being able to use the wisdom of our experiences to create real, conscious, vulnerable, human connections.

Edited - With our annual Yoga Ecology Retreat coming up next month, we have been getting an overwhelming amount of people asking "what exactly is Yoga Ecology and how do you practice it in a retreat?" So we thought we would contact a few people who have done it in previous years, and ask them about what it is, and what they got from it.

Asana, the 3rd limb of Yoga according to Patanjali, means to sit. So what has sitting got to do with the workout that North America has come to think and Asana Practice is? and how exactly is Asana considered medicine?

How do you "Find the Blessing" in the face of challenging, painful and potentially traumatic experiences? Hoping to find a little inspiration in a little story about the Bird and the Bees...