Continuing our journey through Patanjali's 8 Limbs of Yoga. Today we talk about the 5 Niyamas, or codes for personal conduct. We also get a question from someone in Huston USA about deciphering a good class in amongst a society of superficial spiritualness.

As promised in our "Modern Yoga, Ancient Roots" podcast, today we dedicate an entire podcast to the unfoldment of each Yama. Non Violence, Truth, Non Theft, Sitting in Divine Consciousness, and Non Possessiveness. The first limb of Patanjali's 8 Limbs of Yoga.

After receiving a question for the Living Yoga Show we dive into the relationship between being able to change, and being uncomfortable... and a little store of the first time i met an enlightened One...

A beginners guide to Navaratri - The Nine Nights Of Durga, and what it means to use a sadhana for deep transformation... Ya Devi!

Tune in as we explore what the 5 paths of Yoga are, and what they are not, and how Patanjali's 8 Limbs of Yoga creates an integral foundation of being a yoga practitioner.

Speaking to the residents of Isthadev Niwas Yoga Centre about what brought them to yoga, what kept them coming back, and why they are spending time in an Ashram? Its real people talking about Living Yoga...

A short introduction about our Podcast channel.