The Liz Svatek Show

Episode Description:

Today on the show we have Dr. Maria Nemeth. Dr. Maria is a leading expert in leadership excellence, personal/professional development, and 
financial empowerment, whose work has been featured on The Oprah Winfrey Show and Inc Magazine. We discuss her highly-acclaimed book, The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment, available in five languages, as well as its successful follow-up, Mastering Life’s Energies. How’s you money energy? Are you leaking money? Living a luminous life? Find out!

Show Notes:

Connect with: Dr. Maria Nemeth

Email: [email protected]

FB: https://www.facebook.com/MariaNemethPh.D

IG: @MariaNemethPHD

Website:

https://acecoachtraining.com/?fbclid=IwAR2dCWcnESSNYf9y8yWhCnIm5u_68UQdUrxmlVDqBRkBNcFVZ9e61DnlOm4

https://acecoachtraining.com/maria-nemeth/

Guest Bio:

Dr. Maria Nemeth is a leading expert in leadership excellence, personal/professional development, and financial empowerment, whose work has been featured on The Oprah Winfrey Show and Inc Magazine. She is the Founder & Director of the Academy for Coaching Excellence (ACE), an internationally accredited coach training program which has trained thousands of people worldwide to become professional coaches in the nonprofit, for-profit, and governmental sectors. 
Dr. Maria is also the author of the highly-acclaimed book, The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment, available in five languages, as well as its successful follow-up, Mastering Life’s Energies.

Today MaryBeth Ferrante, Founder of WRK/360, joins us to talk about how we can keep women, specifically Moms, in the workforce. in 2019 only 2% of working women planned to leave the workforce for family reasons, yet 43% of these highly qualified women opted out or off-ramped on their way back to work post-baby.  How can working Moms stay in the game and have a family? And how does it benefit companies to keep us around?

Connect with MaryBeth!

Email:

Linkedin:

https://www.linkedin.com/in/mbferrante/

Website:

https://wrk360.com/

Instagram:

https://www.instagram.com/mb_ferrante/

Guest Bio:

Mary Beth Ferrante is the founder of WRK/360, a mom of two, and a thought-leader on the intersection of work and care. WRK/360 is a consulting and change management organization designed to strategically approach shifting workplace cultures to care and support managers and employees. WRK/360 plans and executes change that fuels more flexibility, empathetic leadership and to break down caregiver bias.  Mary Beth's work has been featured in Forbes, Today, CNBC, The Ladders, Working Mother, and more.

Serria Rego is a financial expert and an advocate for Black Lives. We discuss her amazing educational series: Black Wealth Matters, why critical race theory is really American History, and why we all should VOTE LIKE A BLACK WOMAN. Serria tells us that we have much more work to do after the death of George Floyd.

Show Notes:

Connect with Serria:

Linkedin: https://www.linkedin.com/in/serriarego/

Website: https://www.bwmeducationalseries.com/

Guest Bio:

A Chicago Illinois native, Serria Rego grew up understanding that hard work didn't lead to wealth. She chose finance as a major when confronted with the expense of medical school. She simply wanted to work where there was unlimited financial opportunity sans an extra 5 years of education. Serria considers herself to be lucky to not only have the finance degree, which is rare for women and people of color, but also to have worked for several different firms. Her views were also shaped by her 7 years as a domestic and international model, with clients such as Tommy Hilfiger, Guess, YSL and Yahoo. Now, as an advocate for Black Lives and justice, she realizes that finance is much more than money. It’s safety, hope and protection and she enjoys sharing what she has learned by training and mentoring new financial professionals.

Episode Description:

Is your Karmic bank account running low? Are you asking the universe for what you DON’T WANT? Are you carrying around trauma that is blocking you? Faryl Moore, an Energetic Coach and healer, is going tell us how to bring abundance into our lives on every level and how we can become energetically unleashed!

Connect with Faryl:

Email: [email protected]

FB: The Energy Collective

https://www.facebook.com/groups/energycollective888

IG: Pranamama888

https://www.instagram.com/pranamama888/

Website: https://www.moorewellnessstudio.com/

Guest Bio:

Faryl Moore is a certified Associate Pranic Healer, specializing in smoothing the path for clients who are ready to make massive changes in their current situation.

Faryl uses Pranic Healing and other Intuitivemodalities to remove blocks, traumas, negative energies, and thought forms that hold people back from achieving their purpose and intentions in the world. The combination of Pranic Healing and Integration Coaching helps to access the deep energetic blocks to create the necessary shifts that will improve and transform your physical, emotional, and mental health exponentially! Using her intentional reframe she works with clients to bring their dreams to reality and help them perform more effectively

in all areas of their life.

Today Dr. Shawn Horn joins us as we discuss emotional sobriety. That’s is being able to deal with strong feelings without resorting to addictive, compulsive, or destructive behaviors. We also talk about healthy boundaries when it comes to family and friends, toxic shame, and why we are STILL feeling the PTSD of the Pandemic. You’ll feel way better after our conversation! The Doctor is in!

Show Notes:

HEALING TOXIC SHAME & FEELING GOOD

👩‍🎤 THE SHAMEBUSTING PSYCHOLOGIST

🎙 INSPIRED LIVING PODCAST

🎥 UNCOVERED SHOW #askdrshawn

💻 ONLINE RESOURCES YOUTUBE

linktr.ee/drshawnhorn

Guest Bio:

Dr. Shawn Horn's clinical experience of over 27 years enables her to offer effective outpatient, individualized, psychological care. As a Licensed Clinical Psychologist and Shame Expert in Washington State, she provides comprehensive and high quality services. She treats a number of mental health disorders, and provides a neutral ground to individuals, families, and couples. In addition to her private practice, she has taught at local universities, provides DBT training, Gottman's Couples Therapy, and offers multiple workshops and seminars nationwide.

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades!

Show Notes:

Connect with Dr. Beth!

All the Things:

https://linktr.ee/drbethwestie

Guest Bio:

Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Episode Description:

Vera Wagman tells the story of how she bravely tackled generational trauma between herself, her Mother and sister through an amazing, and very personal, documentary. “Petit Rat" tells the story of one Mothers unfulfilled dream to be a ballerina, and two daughters who tried desperately to carry it forward no matter the cost to themselves. We’re going to talk about the pressure to be Moms, our relationship to our own Mothers and how we can heal our generational traumas.

Connect with Vera:

Email: [email protected]

FB

https://www.facebook.com/PetitRatTheFilm

https://www.facebook.com/vera.wagman/

IG

@verawagman

linktr.ee/petitratthefilm

Website:

www.petitrat.com

tickets to Cinequest, Nov 4-14, virtual screening

https://bit.ly/3nfYU3G

Guest Bio:

Vera Wagman (Director/Producer/Choreographer) has directed short films including “Interlude” (Hypnotic Films, Sundance Channel), “High Noon” (PBS’ “Are We On”) and “Jeopardy”, a documentary short about an at-risk youth program in Los Angeles where the students train as boxers and dancers. Vera started her career as a dancer with company credits including David Storey/NY and Pennsylvania Dance Theatre where she worked with such innovative choreographers as Ohad Naharin, Kathryn Posin and Nina Weiner. She has produced arts events for Santa Monica's Cultural Affairs Division and choreographed MARCH, an original play produced by the LGBT Center and Playwright's Arena in Los Angeles. Her documentary, Petit Rat, is currently on the film festival circuit screening at Vail, Woods Hole, Cinequest, Kitzbühel and the Miami Jewish Film Festival where it won the Audience Award for Best Documentary.

Episode Description:

The hosts of the popular podcast Health Interrupted join me today! Laura Kaeppeler, former Miss America, talks about reinventing after staying home with her kids, and Gina Sizemore, pioneer of the fitness industry, talks about facing her fear and always doing what scares you. These ladies will inspire you to reinvent & start something new now matter how old you are or what circumstance you’re in! Bonus: Gina gives us some ways to lose the Covid 19 pounds!

Show Notes:

Listen to Health Interrupted Podcast:

Website: www.healthinterrupted.com

Instagram:@Healthinterrupetedpodcast

Follow Gina:

@coachlombardi

Follow Laura:

@Kaeppelerlaura

Guest Bio:

Gina Lombardi

Health and Fitness Expert + Celebrity Personal Trainer + 
Media Personality + Author + Podcast Host

Gina Lombardi is a celebrated personal trainer, media personality, inspirational speaker, author, TV show host & podcaster. With over 60,000 hours of one-on-one, personal coaching, including many high-profile celebrities and entertainment executives, Gina is the creator/host of Discovery Health and Fit’s Fit Nation and the podcast Health Interrupted, with Laura Kaeppeler. She is an accomplished author of several books (“Deadline Fitness,” “How to be Successful as a Personal Trainer”) & has contributed to msnbc.com & “The Journal of Strength and Conditioning.” An international speaker, Gina is known as the “wellness detective” & is a frequent guest on entertainment and talk shows (EXTRA!,CBS NEWS) and spokesperson for health publications and organizations (Health Magazine, Shape Magazine, Weight Watchers.) Gina has had the privilege to work with several celebrity clients (Tom Cruise, Andy Garcia, Nicole Kidman, Kevin James, Leah Remini, Beck, among others) due to her integrity, heart & unique ability to present the truth about health and fitness and offer realistic, attainable solutions.

Laura Kaeppeler

Miss America 2012 + Inspirational Speaker + Brand Ambassador + Media Personality + Podcast Host + Singer/Performer + At-Risk Youth Advocate

Laura Kaeppeler is a former Miss America & nationally known performer, inspirational speaker, proud Midwesterner and tireless advocate for at-risk youth. In 2012, Laura became the 86th woman to be named Miss America and the second from the state of Wisconsin. In this role, Laura proudly traveled the nation as the Goodwill Ambassador for Children’s Miracle Network Hospitals and visited the White House. Laura has been featured on many talk shows and in countless publications, making her an expert media personality. She is currently co-host of the podcast Health Interrupted, with wellness and fitness expert Gina Lombardi. An acclaimed classical vocalist, Laura has been a featured soloist with orchestras across the country & has performed the National Anthem at numerous sold-out venues, including Angel Stadium, Lambeau Field, Miller Park, Wrigley Field and Yankee Stadium. She has served as the brand ambassador for high-profile companies and organizations such as Amway, Express, Joseph Ribkoff, Big Brothers Big Sisters of America, WEN Hair Care and the Children’s Miracle Network Hospitals. One of Laura’s passions is her work with organizations that advocate for children of incarcerated parents. For her advocacy work, Laura has been honored by several prestigious organizations. She was the recipient of the Courage Award from The CarePlus Foundation, an organization that supports the innovative and life-changing programs and services for in-need adults, and the Thomas Mott Osborne Medal from The Osbourne Association, a group that creates opportunities for people affected by the criminal justice system. Laura holds a bachelor’s degree in Music and Vocal Performance from Wisconsin’s Carthage College. She continues to perform across the country and travel as a speaker and spokesperson for mentoring programs that advocate for at-risk youth. She is a devoted wife and mother of two young boys.

Episode Description:

Rachel Lang, Astrologist and Psychic joins us and tells us about her journey to self acceptance and how she has embraced her unique gifts. In her journey she came out, went back in, and then learned to fully embody herself and make conscious choices without fear. Wondering how to bring some magic into your life? Rachel explains how even in her deepest period of grief, she found magic in her life.

Connect with Rachel:

Modern Day Magic:

https://amzn.to/3BXDWNn

Links to all the things:

https://link.snipfeed.co/rachellangastrologer

Guest Bio:

Rachel Lang is a professional astrologer and psychic medium who works with a variety of clients. Rachel writes a monthly horoscope column for the Omega Institute’s Monthly News and LVBX Magazine. Rachel holds a master’s degree in theology from Loyola Marymount University. She serves as the Vice President of the Los Angeles chapter of the National Council for Geocosmic Research (NCGR) and is the Outreach Director for the international board of the NCGR. She teaches classes on astrology, psychic mediumship, and working with magic. Follow her on Instagram at @rachellangastrologer or visit her online at http://rachellangastrologer.com

Episode Description:

Todays guest, Kathy Schuh, an amazing and sought after photographer, tells us about the importance of releasing her own self judgement about the way she looks and how she helps other women to do the same. Kathy and I talk about why life is NOT a bitch, how what you focus on expands, and why we are modeling for our daughters what female friendships look like.

Show Notes:

Connect with Kathy!

Instagram:

https://www.instagram.com/kathy.schuh/

Website etc:

https://linktr.ee/kathyschuhphotography

Guest Bio:

Kathy Schuh is a portrait and branding photographer that specializes in what she calls Signature Portraits. In her 10 years as a photographer she has photographed hundreds of woman through guided photoshoots that leave them feeling confident & empowered. Kathy’s style and approach to portraiture has been embraced by clients such as Walt Disney Imagineering, LA Area Chamber of Commerce & scores of entrepreneurs and small business owners. Kathy attributes her nurturing approach to photography to being the daughter of Italian & Argentine immigrants and is never shy about tossing in a "BRAVA" when she captures that perfect shot!