The LLP Wellness Podcast

By Britt Taylor

The LLP Wellness podcast is dedicated to wellness issues effecting the lives of everyday Americans. From issues such as the importance of flexibility to the effects of smoking our goal is to educate ... more

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FAQs about The LLP Wellness Podcast:

How many episodes does The LLP Wellness Podcast have?

The podcast currently has 6 episodes available.

The LLP Wellness Podcast episodes:

March 05, 2022 LLP Wellness Podcast #5 COVID-19 Recovery
In this podcast we discuss the importance of exercise in helping people with post COVID-19 Syndrome return to their everyday lifestyles.
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41min
February 19, 2022 LLP Wellness Podcast #4 Zone 2 Cardio Training
In this podcast we talk about the cardio vascular zones 1 thru 5 and why training in zone 2 is so important not only for athletic fitness but for overall longevity.
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47min
February 11, 2022 LLP Wellness Podcast #3 Intermittent Fasting
In this Podcast we talk about sugar and the role it plays in Insulin resistance and how intermittent fasting can disrupt insulin resistance and reverse the aging process.
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25min
January 28, 2022 LLP Wellness Podcast #2
Today’s episode we discuss the importance of flexibility and it’s role in maintaining our wellness as we age.
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41min
January 20, 2022 LLP Wellness Podcast #1
This is the introductory LLP Wellness Podcast. We briefly discuss who we are and what we will discuss in the future. If you have any questions regarding wellness or any future topic ideas please email us at [email protected]
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4min
August 22, 2019 #14 The Car Ride Home
This episode is about parents putting too much pressure on kids in youth sports
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33min

FAQs about The LLP Wellness Podcast:

How many episodes does The LLP Wellness Podcast have?

The podcast currently has 6 episodes available.