1. What do you want?

2. Why aren't you trying to get it?

3. What is seriously in your way?

This week, we are joined by two experts in giving and discuss guilt, pride, ego, and why you don't need to worry about that.

Still not making resolutions, but emphasizing the importance of Focus. A little bit of foreshadowing. A fond farewell.

This week, we talk with Charleston area Fleet Feet owner Amy Minkel on her stores, her outreach, and why they can make a difference in your life.

The week we are joined by the Creator and Head Coach of E2M - Jeff Spoon. We talk business, fitness, and I give you the secret to life. Well, kinda....

More music, more discussions, more shenanigans with Don Merckle about his upcoming album, "Rumor of a Ghost."

Don Merckle stops by and plays some new songs, some old songs, and walks down amnesia lane with Chad.

This week, Chad runs down what is coming on the next few podcasts, the new schedule, and how E2M has made a huge difference in his life.

This week, part of our podcasting inner circle joins us to talk about music, life, and fart jokes.