The Locker Room

By Amira Mourad

Want to know what happens in the locker room and beyond in the Pro Sports Dance Space? Amira Mourad the founder of The Cultivate Code and former NBA dancer and coach is giving you the inside scoop on ... more

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FAQs about The Locker Room:

How many episodes does The Locker Room have?

The podcast currently has 30 episodes available.

The Locker Room episodes:

March 28, 20243 Tips For Nailing Your Pro Dance Resume
On Today's Episode Amira is giving you her top 3 tips for nailing your NFL or NBA dance audition resume. Often overlooked, this element is a very important piece of the puzzle.

FOLLOW:
TCC: @thecultivatecode
Amira Mourad: @amiramourad_

LINKS:
Website: The Cultivate Code
Your Resume template
NFL Mock Auditions in LA
...more
17min
March 08, 2024Your NFL or NBA Pro Dance Audition Playbook
On Today's Episode Amira is diving into the Playbook she used every year when she auditioned for her time dancing in the NBA. From the intention you're setting to what she did a month -week- and a few days out she walks you through her process of preparing for Pro Dance Team Auditions.

FOLLOW:
TCC: @thecultivatecode
Amira Mourad: @amiramourad_

LINKS:
Website: The Cultivate Code
Your Audition Checklist
NFL Mock Auditions in LA
Virtual NFL Mock Audition
...more
16min
February 23, 2024Ask Me Anything: What skills you should focus on, prioritizing heading into auditions & more!
On today's episode Amira answers your questions!
In this ask me anything question she covers:
What skills you should focus on going into NBA Dance team auditions
What to prioritize heading into auditions
How I knew the NBA Dance team I stayed on for 7 years was the right fit for me
How to balance your career and dance life
Do's and Don'ts of your headshot that you are submitting

Make sure to tune in every week for more episodes like this!

FOLLOW:
TCC: @thecultivatecode
Amira Mourad: @amiramourad_

LINKS:
Website: The Cultivate Code
Sideline huddle monthly membership
...more
17min
February 15, 20243 Tips for Standing Out At Pro Dance Auditions From The Judges Perspective
The real, behind-the-scenes of a successful audition for Aspiring Pro NFL and NBA dancers from a Judges Perspective.
On today's episode Amira gives her insight and top tips on how to stand out at NFL Cheerleader and NBA dancer auditions, all from the viewpoint of a judge.

Highlights:
Treat the entire process like its an audition
Audit and assess your social media presence
How to make the judges think you are a veteran

Make sure to tune in every week for more episodes like this!

FOLLOW:
TCC: @thecultivatecode
Amira Mourad: @amiramourad_

LINKS:
Website: The Cultivate Code
...more
16min
February 08, 2024How to Prepare your Mindset For Pro Dance Auditions with Dr. Chelsea Pierotti
Want to crush your upcoming Pro Dance Audition? Setting yourself up for success starts with your mindset. Today's guest on the podcast is Dr. Chelsea who is a former professional dancer and current Sports Phycologist. She walks us through how mindset can be our biggest support system, and tangible tips and takeaways to start building resilience in our life now.

FOLLOW:
TCC: @thecultivatecode
Amira Mourad: @amiramourad_
Dr. Chelsea: @dr.chelsea.pierotti
...more
52min
February 01, 2024 The Key Elements to Standing Out at Auditions and Being On a Team with Former Clippers Spirit Dancer Brooke Preston
Today's guest Brooke Preston danced in the NBA on the Clippers Spirit Dance team for 9 years! We talk about her experience in those 9 seasons, how to prepare for auditions, what it takes to be a good team mate, and so much more. This episode is full of insights from a true veteran.

FOLLOW:
- The Cultivate Code: @thecultivatecode
- Amira Mourad: @amiramourad_
- Brooke Preston: @bmpresto
...more
41min
January 25, 2024 What Pro Dance League is Right For You?
If you are new to the Pro Sports Entertainment space, or just graduated college and looking to continue to dance post college, you might be wondering where do I start? This is the episode for you. Today on The Locker Room Podcast were talking about the different leagues and teams you can audition for, and how to decide what is the right fit for you. Hit the play button to find out what league is right for you!
LINKS:
The Cultivate Code Website: http://cultivatecode.co/
The Sideline Huddle Membership: http://cultivatecode.co/huddle

FOLLOW:
- The Cultivate Code: @thecultivatecode
- Amira Mourad: @amiramourad_
...more
16min
January 18, 2024 How I made it onto an NBA Dance Team
On today's episode were diving into How I made it onto an NBA dance team. From being a competition studio dancer to dancing on my college team, I took a leap of faith after not making it back onto the ASU spirit squad my sophomore year of college. I'll take you through the journey of what it took to make it onto the Suns Dancers, and ultimately becoming a Warriors Dancer for 7 season and NBA dance team assistant coach.

LINKS:
The Cultivate Code Website: http://cultivatecode.co/
The Sideline Huddle Membership: http://cultivatecode.co/huddle

FOLLOW:
- The Cultivate Code: @thecultivatecode
- Amira Mourad: @amiramourad_
...more
20min
January 11, 2024 Audition Prep Timeline for Aspiring Pro NBA + NFL Dancers
Every year dancers from all walks of life come together to chase their dreams of becoming professional NFL cheerleaders or NBA Dancers.
From the iconic cheerleading outfits to the synchronized dance choreography on the field or court, becoming an NFL cheerleader or NBA dancer is a lifelong dance dream for many.
With hundreds of dancers showing up to professional cheerleader auditions each season, making it onto an NFL or NBA Dance team is no easy feat.
BUT if you are wondering what it truly takes to make it onto a professional dance team, our recommendation is to start training early. Identify your dream teams, find out when those auditions are taking place, and then work backwards to start your training. Let's break down the timeline for training for your NFL or NBA Dance Team Audition.

LINKS:
The Cultivate Code Website: http://cultivatecode.co/
The Sideline Huddle Membership: http://cultivatecode.co/huddle

FOLLOW:
- The Cultivate Code: @thecultivatecode
- Amira Mourad: @amiramourad_
...more
12min
January 05, 2024 Coming Soon: The Locker Room with Amira Mourad
Welcome to The Locker Room Podcast, where we explore what it takes to make it onto a pro sports dance team. Whether you've auditioned before or you are navigating your way through the Pro Dance Space, this podcast will supporting your journey. Tune in for our premiere episode on Thursday January 11th. Produced by The Cultivate Code
...more
2min

FAQs about The Locker Room:

How many episodes does The Locker Room have?

The podcast currently has 30 episodes available.