The Locker Room

The Locker Room

By Amira MouradSports
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The Locker Room episodes

  • Your NFL or NBA Pro Dance Audition Playbook

    On Today's Episode Amira is diving into the Playbook she used every year when she auditioned for her time dancing in the NBA. From the intention you're setting to what she did a month -week- and a few days out she walks you through her process of preparing for Pro Dance Team Auditions. 

     

    FOLLOW:

    • TCC: @thecultivatecode
    • Amira Mourad: @amiramourad_
    •  

      LINKS: 

      • Website: The Cultivate Code 
      • Your Audition Checklist
      • NFL Mock Auditions in LA 
      • Virtual NFL Mock Audition 
      • 16 min
      • Ask Me Anything: What skills you should focus on, prioritizing heading into auditions & more!

        On today's episode Amira answers your questions! 

        In this ask me anything question she covers:

        1. What skills you should focus on going into NBA Dance team auditions 
        2. What to prioritize heading into auditions 
        3. How I knew the NBA Dance team I stayed on for 7 years was the right fit for me 
        4. How to balance your career and dance life 
        5. Do's and Don'ts of your headshot that you are submitting 
        6.  

          Make sure to tune in every week for more episodes like this!

           

          FOLLOW:

          • TCC: @thecultivatecode
          • Amira Mourad: @amiramourad_
          •  

            LINKS: 

            • Website: The Cultivate Code 
            • Sideline huddle monthly membership 
            • 17 min
            • 3 Tips for Standing Out At Pro Dance Auditions From The Judges Perspective

              The real, behind-the-scenes of a successful audition for Aspiring Pro NFL and NBA dancers from a Judges Perspective.

              On today's episode Amira gives her insight and top tips on how to stand out at NFL Cheerleader and NBA dancer auditions, all from the viewpoint of a judge.

               

              Highlights:

              1. Treat the entire process like its an audition
              2. Audit and assess your social media presence
              3. How to make the judges think you are a veteran
              4.  

                Make sure to tune in every week for more episodes like this!

                 

                FOLLOW:

                1. TCC: @thecultivatecode
                2. Amira Mourad: @amiramourad_
                3.  

                  LINKS: 

                  Website: The Cultivate Code 

                  16 min
                4. How to Prepare your Mindset For Pro Dance Auditions with Dr. Chelsea Pierotti

                  Want to crush your upcoming Pro Dance Audition? Setting yourself up for success starts with your mindset. Today's guest on the podcast is Dr. Chelsea who is a former professional dancer and current Sports Phycologist. She walks us through how mindset can be our biggest support system, and tangible tips and takeaways to start building resilience in our life now.

                   

                  FOLLOW:

                  • TCC: @thecultivatecode
                  • Amira Mourad: @amiramourad_
                  • Dr. Chelsea: @dr.chelsea.pierotti
                  • 52 min
                  • The Key Elements to Standing Out at Auditions and Being On a Team with Former Clippers Spirit Dancer Brooke Preston

                    Today's guest Brooke Preston danced in the NBA on the Clippers Spirit Dance team for 9 years! We talk about her experience in those 9 seasons, how to prepare for auditions, what it takes to be a good team mate, and so much more. This episode is full of insights from a true veteran.

                     

                    FOLLOW:

                    - The Cultivate Code: @thecultivatecode

                    - Amira Mourad: @amiramourad_

                    - Brooke Preston: @bmpresto

                    41 min
                  • What Pro Dance League is Right For You?

                    If you are new to the Pro Sports Entertainment space, or just graduated college and looking to continue to dance post college, you might be wondering where do I start? This is the episode for you. Today on The Locker Room Podcast were talking about the different leagues and teams you can audition for, and how to decide what is the right fit for you. Hit the play button to find out what league is right for you!

                    LINKS:

                    The Cultivate Code Website: http://cultivatecode.co/

                    The Sideline Huddle Membership: http://cultivatecode.co/huddle

                     

                    FOLLOW:

                    - The Cultivate Code: @thecultivatecode

                    - Amira Mourad: @amiramourad_

                    16 min
                  • How I made it onto an NBA Dance Team

                    On today's episode were diving into How I made it onto an NBA dance team. From being a competition studio dancer to dancing on my college team, I took a leap of faith after not making it back onto the ASU spirit squad my sophomore year of college. I'll take you through the journey of what it took to make it onto the Suns Dancers, and ultimately becoming a Warriors Dancer for 7 season and NBA dance team assistant coach.

                     

                    LINKS:

                    The Cultivate Code Website: http://cultivatecode.co/

                    The Sideline Huddle Membership: http://cultivatecode.co/huddle

                     

                    FOLLOW:

                    - The Cultivate Code: @thecultivatecode

                    - Amira Mourad: @amiramourad_

                    20 min
                  • Audition Prep Timeline for Aspiring Pro NBA + NFL Dancers

                    Every year dancers from all walks of life come together to chase their dreams of becoming professional NFL cheerleaders or NBA Dancers.

                    From the iconic cheerleading outfits to the synchronized dance choreography on the field or court, becoming an NFL cheerleader or NBA dancer is a lifelong dance dream for many.

                    With hundreds of dancers showing up to professional cheerleader auditions each season, making it onto an NFL or NBA Dance team is no easy feat.

                    BUT if you are wondering what it truly takes to make it onto a professional dance team, our recommendation is to start training early. Identify your dream teams, find out when those auditions are taking place, and then work backwards to start your training. Let's break down the timeline for training for your NFL or NBA Dance Team Audition.

                     

                    LINKS:

                    The Cultivate Code Website: http://cultivatecode.co/

                    The Sideline Huddle Membership: http://cultivatecode.co/huddle

                     

                    FOLLOW:

                    - The Cultivate Code: @thecultivatecode

                    - Amira Mourad: @amiramourad_

                    12 min
                  • Coming Soon: The Locker Room with Amira Mourad

                    Welcome to The Locker Room Podcast, where we explore what it takes to make it onto a pro sports dance team. Whether you've auditioned before or you are navigating your way through the Pro Dance Space, this podcast will supporting your journey. Tune in for our premiere episode on Thursday January 11th. Produced by The Cultivate Code

                    2 min

                  About The Locker Room

                  From the publisher's feed

                  Want to know what happens in the locker room and beyond in the Pro Sports Dance Space? Amira Mourad the founder of The Cultivate Code and former NBA dancer and coach is giving you the inside scoop on…