The LODOWN

In our first episode of season 3, Grade 11 student and podcast host, Sheryl Xue, gets the LODOWN from our Athletic Director, Ms. Greabeiel.

In the season finale of season 2 of the LODOWN, hosts Sheryl, and Ishrath are joined by LODOWN content producers, Angel, and Erin to share their favorite moments from this season’s episodes. This season featured amazing guests including Gail Wilson, Dr. Hugie, Michelle Engblom, MLA Rakhi Pancholi, and MLA Janice Irwin.

Intro music by Scott Boyle. Outro music is by Eliot Slavens.

In this episode Sheryl and Ishrath get the LODOWN from MLA of Edmonton-Highlands-Norwood, Janis Irwin. MLA Irwin used to be a High School Social Studies Teacher, and Assistant Principal before working for Alberta Education as a Senior Manager as well as the Executive Director of the High School Curriculum and now represents Edmonton-Highlands-Norwood as MLA where she serves as the Official Opposition Deputy Whip and the Critic for Status of Women and 🏳️‍🌈LGBTQ2S+ Issues.

You can follow MLA Irwin on Twitter , Instagram , Facebook and Tiktok

Music by: Nadim Chehayeb, Hirad Ranjbar, and Eliot Slavens.

In this episode Sheryl and Ishrath get the LODOWN from our very own MLA for Edmonton-Whitemud, Rakhi Pancholi. MLA Pancholi is the Official Opposition Critic for Children’s Services and is also a Lawyer and serves as a senior legislative consultant for Alberta Education. She has also volunteered on a number of committee's including the National Education Program Committee, and the Women’s Legal Education & Action Fund.

You can follow MLA Pancholi on Facebook and Twitter.

Music by: Andrew Bankole

In this episode Ishrath and Sheryl get the Mental Health LODOWN from Community Psychiatrist, Dr. Hugie and Family Therapist and owner of Thrive Teens, Michelle Engblom. Music by Kavon Rayne, Ian Stewart, and Brian Oh.

Resources mentioned in this episode:

Dr. Hugie

• www.comhs.health

• Mindshift CBT

• https://www.bethere.org/Home

• https://www.albertahealthservices.ca/info/page15586.aspx - Naloxone Kits

Michelle Engblom:

• Thrive Teens socials:

  • Website - https://www.thriveteens.ca/

  • Instagram - @thrive_teencounselling

  • Facebook - https://www.facebook.com/ThriveTeenCounselling/

• Kids Help Phone www.kidshelpphone.ca

• Youthspace.ca

Ms. Wilson is a Teacher Writer for Social Studies with Edmonton Public Schools, an ATA Professional Development Chair, a member of the Black Teacher's Association and an Anti-Racism Activist. In this episode Ishrath and Sheryl ask her about black history month, women in leadership, how to be an activist, and she even gives a shoutout to her old Social Studies team at LOHS!

This week in the final episode of Season 1, Lillian Osborne High School Grade 12 Students Hansen Shu, Ryan Qiu, and David Yao, get the LODOWN from our Athletic Director/PE Dept Head, Ms. Greabeiel, and Fine Arts Dept. Head, Mr. Blackwell. Music by Harrison Mantla.

This week, Lillian Osborne High School Students Hansen Shu, and David Yao, get the LODOWN from the newly elected 2020-2021 LOHS Student Council Executives including President Keona Huynh, Grade 12 Reps Clare Guta & Gavin Yu and Grade 11 Reps Harriet Li & Jaden Joy. This episode was Produced by Ryan Qiu. Music by Homie Cat of Chill Out Records. Download "My Sacrifice" at www.chilloutmedia.com

This week, Lillian Osborne High School Students, Ryan Qiu, Hansen Shu, and David Yao, get the LODOWN from Teachers Alanna Van Leeuwen, & Jason Renner. Music Produced by Harrison Mantla.

Lillian Osborne High School Students, Ryan Qiu, Hansen Shu, and David Yao, get the LODOWN from LOHS Class President, Lily Yao and Math Teacher Extraordinaire, Mary Veenstra. Music Produced by Harrison Mantla.