As kids, we stayed active, for our guest tonight Richard Mallet that was also the case. Even today Richard plays hockey, softball, golf and running is a big part of his lifestyle. It wasn't always the case though, like most of us Richard has had his good times and bad. At one point Richard had a 54-day run streak going, very impressive. His life changed and like all of us, he lost his motivation. Enter his very good friend Phillippe Suzor-Morin, Phillippe had a 531-day run streak going, got injured and had to stop. That inspired Richard to take over. Now Richard is over 800 days consecutive and still going. Follow Richard's journey tonight on our podcast and maybe it will inspire you, just keep on moving.

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