Learn about the July Full Moon, known as Holly Moon and Buck Moon among other names. The meditation is to help you let go of the stuff that holds you back so you can move forward with your life. For reference, I used the book The Magic of Trees by Tess Whitehurst to explain the Holly tree. Our Insta: @TheMindfulLuna  &  @TannersFavoriteThings.

In this first minisode, I talk about June's Full Moon and how to let go of pain with the help of the moon. Find Me on Instagram @TheMindfulLuna & Tan @TannersFavoriteThings https://solo.to/themindfulluna

In this episode I go over the 5 ways I plan to celebrate the 2021 Summer Solstice. I also have a relaxing meditation to help you trust and receive all the beautiful energy we are meant to have. #summersolstice #meditation

Tune in for another full moon episode, Tan and I discuss this months Flower Full Moon.•

Learn what May's Flower Full Moon is all about, the spiritual meaning, the eclipse, super moon, and more!

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Meditate to heal, manifest, and bloom. This episodes meditation features Tan on the drum.

#fullmoonmeditation #supermoon #eclipse #fullmoon #fullmoonmagic #podcastersofinstagram #podcast #meditation #mayfullmoon #manifestation

In this episode Tan and I talk about what the full moon means to us and our first full moon experiences. We finish up the episode with a Full Moon meditation, while he plays live! I hope you all enjoy this "Not so lonely" Episode! #meditation #fullmoon #aprilsfullmoon #supermoon #pinkmoon #willowmoon

Today's episode focuses on my struggles with silence, and what I did to overcome my struggles. I also have a fun Fool Moon Meditation. Today is a full moon so sit back listen and enjoy this Alder Full Moon Meditation. May the first full moon of spring bring you the clarity you need to find your path.  Instagrams: @TheMindfulLuna  & @TheMindfulLunaPodcast (for all my podcasts) #fullmoon #meditation #mindfulness

Hello, I'm back for season 2!

Today's episode talks about my experience of staying at home, and how I handled the earthquake. 

I finish out this episode by sharing a meditation that helps you when you are feeling lonely and afraid. Original Music by Tanner Knight. Instagram: @TheMindfulLuna Facebook: The Lonely Girl Lifestyle

This is a beginner's meditation lead by Kevin. The storytime in our last episode. Music by @gmisic801

This episode is about Kevin's quest to find love. If you would like to share your story please contact me @ [email protected] and on Instagram @thelonelygirlpodcast. Music by @gmusic801

Today's episode is a Lifestyle episode. I talk about my experience at a meditation retreat. Most importantly I talk about finding a place to sit, and reflect, release and receive wisdom.

Music: @gmusic801.