Ryan meets with Nick Sienkiewicz, DPT at ProForm Physical Therapy, to discuss the importance of health awareness and action as necessary practical life skills for the younger generation. Nick emphasizes the need for functional and performance-based health practices, the impact of various health habits, and the significance of a low toxin lifestyle. The discussion also covers the prioritization of nutrition over movement in achieving better health outcomes, as well as common injuries faced by young adults and the importance of addressing root causes rather than just symptoms.

In this conversation, Jon Oustaev - founder of Augmen Media and social media strategist for personal and corporate brands, discusses the significance of social media for professionals, emphasizing its role in the attention economy and the opportunities it presents for personal branding and business growth. He shares insights on content creation strategies, the importance of authenticity, and best practices for various platforms, particularly LinkedIn. The discussion also touches on setting realistic expectations for social media success and the role of content in educating clients. Throughout the conversation, Jon & Ryan highlight the dual nature of social media, acknowledging both its challenges and its potential to transform lives and careers.

In this conversation, Ryan speaks with Talia Spiriduto, a passionate real estate professional specializing in historic homes. Talia shares her journey into real estate, her love for sustainability, and the importance of making mindful choices in renovation. They discuss the challenges of decision fatigue, the personality traits necessary for success in real estate, and the significance of nurturing one's passions. Talia also highlights her innovative marketing strategies and the allure of historic homes, while contemplating the balance between construction needs and sustainability. The conversation wraps up with Talia's future aspirations and the importance of setting boundaries in work and life.