The boys run through the first four Isles preseason games and dissect who's impressed, who hasn't, and how the roster might be affected.

Damon and Ben dive into the Islanders Flyers prospects game before dissecting Dom Luszczyszyn's Islanders season preview for The Athletic.

After Damon recaps his exciting week which included the Kid Who Won The Calder, the boys get into a Metro Division preview for the ages.

Damon, Kenny and Ben discuss the Beauvillier bridge deal before diving into a discussion on the top 10 RFAs in the league which ones the Islanders should pursue. After that, we look for scraps on the UFA list where Ben finds one that he thinks would suit the Isles well.

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Ben, Damon, and Kenny break down the Isles signings of RFAs Josh Ho-Sang and Michael Dal Colle, UFA signing Derrick Brassard, and the goaltending situation in this week's Natural Hat Trick.

Then, Damon and Ben go at it in the first edition of "The Shootout". Narrated by Kenny, the two debate which of the two RFAs will have the biggest impact on the Isles this season.

Welcome to the inaugural episode of the Long Island Sound Podcast! Hosted by Damon Vetere, Ben Cohen, and Kenny Eoviero, LI Sound covers all things New York Islanders. In episode 1, we cover Nick Leddy, Tradable Assets, and whether Lou has done enough over the summer, in our segment called "The Natural Hat Trick". We also dump people, and organizations into "The Penalty Box", including a Kenny rant for the ages. We then do a quick news recap before wrapping up by sharing how each of us became Isles fans. Ben's story is one you won't want to miss!