The Long Run

The Long Run

By Angus & EltonSportsHealth & FitnessRunning
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The Long Run episodes

  • EP #002 - To shoe or not to shoe?

    In this episode, we break down race highlights from the Gold Coast Marathon and record breaking Dead Cow Gully Backyard Ultra. 

    The listeners have spoken and we've listened, tackling the question of grip socks (Hot or Not) and unpacking the big running debate of do you actually need a shoe rotation? 
    We wrap up by diving into our own week of training and how we are tracking as we build toward our next races.

    47 min
  • Ep #001 - Pilot

    In our first episode, Angus and Elton introduce The Long Run—a podcast for everyday runners who love all things running. We share what we’re training for, how our weeks look, and have a quick look at the Gold Coast Marathon and other races around the world.

    We kick off our first Hot or Not segment testing nose strips (and checking the science), plus a sneak peek at the segments you can expect in future episodes.

    Lace up and join us on The Long Run.

    58 min

About The Long Run

From the publisher's feed

The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest…