Ozempic (and Wegovy) are blockbuster weight loss drugs, but they are not without potential risks. Nearly 70% of Americans are overweight or obese, so it's easy to understand why these new drugs are so popular. Early research shows not only risks, but that you'll likely need to stay on the drug to maintain its weight loss effect. So, is it possible to mimic the effects of Ozempic naturally, minus the risks? Listen to today's podcast to learn how.

- Risk factors with Ozempic and Wegovy (10:05)

- Mimic Ozempic naturally (12:34)

Show Guide - 10 Tips to Quit Sugar: https://www.thelongevityschool.net/quitsugar

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You deserve to age vibrantly! Join us weekly as we explore ways to tap into simple, economical and effective lifestyle practices rooted in longevity science to live better longer. Aging is a gift and our goal is to change the narrative around aging from anti-aging to vibrant aging. This podcast is for informational purposes only. This podcast is not intended to replace professional medical advice.

It's easy to blame weight gain on our slowing metabolism as we age, especially in mid-life when those annoying unwanted pounds creep on and seem impossible to lose. But, research shows that metabolism doesn't actually significantly start to decline until age 60 for both men and women. So, what's the big bad culprit behind mid-life weight gain and resistant weight loss for so many? Listen to this podcast to learn!

Download today's episode guide: https://www.thelongevityschool.net/quitsugar

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Did you know that there are 3 hormones (besides Estrogen, Progesterone and Testosterone) that impact how balanced these 3 hormones will be in Perimenopause? Learn about these 3 often overlooked but oh so important hormones and ways to balance them in today's episode. Visit thelongevityschool.net to learn more about vibrant aging in mid-life and beyond, including how to set the foundation for hormone health in our 4-week Longevity Jump Start course. 

8 Hidden Culprits of Weight Gain & Resistant Weight Loss: https://www.thelongevityschool.net/hiddencausesofagerelatedweightgain

Inflammation is a major factor in age-related diseases. Unfortunately, inflammation is harder to keep in check as we get older. But, there's good news! There is so much you can do to calm inflammation down and age vibrantly. In this episode, you'll learn simple, accessible ways to tame inflammation.

Podcast Guide: 5 Ways to Lower Inflammation: https://www.thelongevityschool.net/5waystolowerinflammation

Learn more at https://www.thelongevityschool.net/

Start our 4-week Longevity Jump Start Course to set the foundation for vibrant aging: https://www.thelongevityschool.net/thelongevityschooljumpstartcourse