The Lost & Found Podcast with Amanda Powers

Episode 11: Join Amanda and her friend Judah Lando as they take a deep dive into finding your passion, becoming unconditioned to other people’s expectations, and defining success. Judah is an ACSM Certified Personal Trainer and a Health and Fitness Coach. As the youngest of 9 children, Judah has been a fighter his whole life: fighting for independence, his place in the world, and now his future title as an IFBB and WNFB Pro Bodybuilder. After starting his fitness journey over 20 years ago, Judah now offers lifestyle and wellness coaching packages in an exclusive membership program, but he dreams of continuous growth in business and in fitness. Listen to this week’s episode to find out more!

Judah Lando IG: @judah_lionidas

Judah Lando FB: judah.lando

Judah Lando X: @kingjudahp

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠

• Email: ⁠⁠[email protected]⁠⁠
• Website: ⁠⁠www.podcastforthelost.com⁠⁠
• Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠
• TikTok: ⁠⁠@podcast.for.the.lost⁠⁠
• YouTube: ⁠⁠@podcastforthelost⁠⁠
• Substack: ⁠⁠podcastforthelost.substack.com⁠⁠

AFFILIATE LINKS:

⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!

Episode 10: When your mind starts spiralling out of control from things not going your way or you get so overwhelmed you'd rather go to your car and cry than handle the responsibility in front of you... just know, you're not alone. This week's bonus episode is a little unhinged. Nothing went right today, but Amanda found a way to laugh it off and make the most of a... let's say... gross situation. And if she can find ways to calm herself down, so can you.

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠

• Email: ⁠⁠[email protected]⁠⁠
• Website: ⁠⁠www.podcastforthelost.com⁠⁠
• Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠
• TikTok: ⁠⁠@podcast.for.the.lost⁠⁠
• YouTube: ⁠⁠@podcastforthelost⁠⁠
• Substack: ⁠⁠podcastforthelost.substack.com⁠⁠

AFFILIATE LINKS:

⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!

Episode 9: This holiday season Amanda lays down the law. DO NOT “call your ex.” You’ve done too much, put in too much work, and been through too much growth to let yourself slip back into whatever trap you escaped, door you shut, or pick up that heavy baggage again. This does not have to be your actual “ex” partner… maybe it’s a lost job, an opportunity that rejected you, an eating disorder looming its ugly head, or losing a toxic friend. The end of the year is the season for reevaluating your priorities, your emotions, and your energy--and most importantly--where to spend it. Why not spend it where they matter most? Spend it on YOU. Spend it on your TRIBE. Spend it on what’s WORTHWHILE.CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠

• Email: ⁠⁠[email protected]⁠⁠
• Website: ⁠⁠www.podcastforthelost.com⁠⁠
• Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠
• TikTok: ⁠⁠@podcast.for.the.lost⁠⁠
• YouTube: ⁠⁠@podcastforthelost⁠⁠
• Substack: ⁠⁠podcastforthelost.substack.com⁠⁠

AFFILIATE LINKS:

⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!

Episode 8: On this episode, Amanda interviews her sister Hayley Reed about her crucial “What Now?!” moments as a single mom, raising twins, working two jobs, and balancing professional goals with her personal life. If you had told Hayley ten years ago she would end up changing careers, and then end up simultaneously supporting her twins through unexpected trauma, helping her mother through cancer, and become a master salesman and public speaker for Tupperware… she would have never believed you in a million years. But now, she’s faced down depression and stress like a champ and continues to climb her way out of her worst “What Now?!” moments with grace and gratitude.

• To learn more about Hayley and her story, you can find her at @thehayleyreed on Instagram.
• To book Hayley for a Tupperware party or join her team, you can reach her at @tupperwarewithhayleyreed
• Check out Hayley’s Tupperware catalog here.

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠

• Email: ⁠⁠[email protected]⁠⁠
• Website: ⁠⁠www.podcastforthelost.com⁠⁠
• Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠
• TikTok: ⁠⁠@podcast.for.the.lost⁠⁠
• YouTube: ⁠⁠@podcastforthelost⁠⁠
• Substack: ⁠⁠podcastforthelost.substack.com⁠⁠

AFFILIATE LINKS:

⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!

Episode 7: Have you ever felt like you’re losing yourself? Caught up in an identity you don’t recognize? Living a life that doesn’t ring true to who you are or how you actually feel? Amanda has and it can be a terrifying experience. Today’s episode focuses on defining self-loss, understanding how self-loss and identity issues manifest, and acknowledging your participation in the act of self-loss. Amanda shares her research thus far and lessons learned from an existential psychotherapist, Dr. Sara Kuburic, in hopes of helping you feel a little less lost and a little more found.

For more information about Dr. Kuburic try the links below:

• Girls Gotta Eat, “Do You Feel Like You’ve Lost Yourself? With Dr. Sara Kuburic”
• Not Alone with Valerie Lipovetsky, “Existential Therapy and Finding Yourself with Dr. Sara Kuburic”
• Check out Dr. Kuburic’s book, “It’s On Me”, wherever you buy books

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠

• Email: ⁠⁠[email protected]⁠⁠
• Website: ⁠⁠www.podcastforthelost.com⁠⁠
• Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠
• TikTok: ⁠⁠@podcast.for.the.lost⁠⁠
• YouTube: ⁠⁠@podcastforthelost⁠⁠
• Substack: ⁠⁠podcastforthelost.substack.com⁠⁠

AFFILIATE LINKS:

⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!

Episode 6: Have you or someone you love dealt with substance abuse, addiction, homelessness, and difficulty accepting help? Well, one of Amanda's oldest friends, Max Millay, has and he's here to talk about his 'What Now' moments. As a true 'wanderer', Max has pushed almost every boundary he's ever encountered until he finally hit rock bottom and started his sobriety journey three years ago. Failing drug tests, escaping unethical rehab centers, acknowledging his intense trauma, and manifesting a better life for the future are just a few things we cover in this episode.

If you need assistance, here are the rehab, substance abuse, and homelessness resources Max used in the Nashville, TN area:

1. ⁠Samaritan Recovery⁠, 319 S 4th St Nashville TN 37206, (615) 461-0329

2. ⁠Souls United (Street Team Legal)⁠ (615) 517-1600, [email protected]

3. Room In The Inn, (615) 251-9791, [email protected]

Guest Instagram: ⁠@maxwellmillay⁠

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠

• Email: ⁠⁠[email protected]⁠⁠
• Website: ⁠⁠www.podcastforthelost.com⁠⁠
• Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠
• TikTok: ⁠⁠@podcast.for.the.lost⁠⁠
• YouTube: ⁠⁠@podcastforthelost⁠⁠
• Substack: ⁠⁠podcastforthelost.substack.com⁠⁠

AFFILIATE LINKS:

⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!

Episode 5: Every 'wanderer' needs a creative outlet from time to time. After an intense discussion about "Finding Your Why", Amanda and Max are back to discuss manifesting and creating *Vision Boards* for their futures. Listen now as Amanda and Max share hard truths, tell the universe their aspirations, and list their goals for love, work, travel, and everything in between.

If you need assistance, here are the rehab, substance abuse, and homelessness resources Max used in the Nashville, TN area:

1. ⁠Samaritan Recovery⁠, 319 S 4th St Nashville TN 37206, (615) 461-0329

2. ⁠Souls United (Street Team Legal)⁠ (615) 517-1600, [email protected]

3. Room In The Inn, (615) 251-9791, [email protected]

Guest Instagram: ⁠@maxwellmillay⁠

Episode 4: On this episode Amanda recaps her week away from the mic and talks about visiting friends and family and her brother’s proposal to his long-term girlfriend (now fiancée!) Through all that love and joy and precious moments, lingering feelings of self-doubt, frustration, comparison, jealousy, etc. can sometimes sneak in… but Amanda has found several ways to turn that “negative moment” into fuel. Listen now to find out how you can also pull yourself out of that negative headspace and use other people’s successes to pivot your own thoughts, circumstance, or current frustrations. 

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠Send Amanda a message here!⁠

• Email: ⁠[email protected]⁠
• Website: ⁠www.podcastforthelost.com⁠
• Instagram: ⁠@podcast.for.the.lost⁠ & ⁠@amanda.k.powers⁠
• TikTok: ⁠@podcast.for.the.lost⁠
• YouTube: ⁠@podcastforthelost⁠
• Substack: ⁠podcastforthelost.substack.com⁠

AFFILIATE LINKS:

⁠ShopMy⁠ → Browse and shop the ⁠supplements⁠, ⁠skincare⁠, ⁠outfits⁠, ⁠tech⁠, and personal luxuries I actually reach for and use!

Episode 3: On today's episode Amanda chats with one of her best friends, Stevie, all about their friendship, high school shenanigans, surviving their 20s, Stevie's "What Now?!" moments, and so much more. Follow along as Stevie recounts her career and relationship path from high school to UT-Knoxville, to San Diego, to now Tampa and becoming the Assistant Director of Development and Alumni Relations supporting the Taneja College of Pharmacy at the University of South Florida. You'll definitely laugh, you may not cry, but hopefully you'll walk away feeling a little less lost.

Guest Instagram: @stevie__kay

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠Send Amanda a message here!⁠

• Email: ⁠[email protected]⁠
• Website: ⁠www.podcastforthelost.com⁠
• Instagram: ⁠@podcast.for.the.lost⁠ & ⁠@amanda.k.powers⁠
• TikTok: ⁠@podcast.for.the.lost⁠
• YouTube: ⁠@podcastforthelost⁠
• Substack: ⁠podcastforthelost.substack.com⁠

AFFILIATE LINKS:

⁠ShopMy⁠ → Browse and shop the ⁠supplements⁠, ⁠skincare⁠, ⁠outfits⁠, ⁠tech⁠, and personal luxuries Iactually reach for and use!

Episode 2: Have you ever been so wrapped up in your job that you lost sight of what mattered to you? Did you ever put more value in your “great career” than it deserved? We all know the path to becoming an expert in your field is not linear, but if your chosen career becomes toxic how do you get out of it without feeling like a failure? Hopefully, you remember you are worth far more than whatever your resume says. Listen now as Amanda explains here winding career path and how she had multiple “What Now?!” moments in her 20s as she went from undergrad at Ole Miss to an Intelligence Analyst at the FBI to now a project manager at a performance marketing agency in Nashville.

CONNECT WITH AMANDA:

Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self.

Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠Send Amanda a message here!⁠

• Email: ⁠[email protected]⁠
• Website: ⁠www.podcastforthelost.com⁠
• Instagram: ⁠@podcast.for.the.lost⁠ & ⁠@amanda.k.powers⁠
• TikTok: ⁠@podcast.for.the.lost⁠
• YouTube: ⁠@podcastforthelost⁠
• Substack: ⁠podcastforthelost.substack.com⁠

AFFILIATE LINKS:

⁠ShopMy⁠ → Browse and shop the ⁠supplements⁠, ⁠skincare⁠, ⁠outfits⁠, ⁠tech⁠, and personal luxuries Iactually reach for and use!