Did you miss us? Sometimes we just need a random surprise episode to play catch up with everyone.

on this weeks episode we talk about changing our mindset from I have to, to I get to and what we do if we find ourselves falling into a negative mindset.

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we love y'all so much and thank you for the continued support

on this weeks episode we give a life catch up. personal, social, and hobbies.

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we've said it countless times, creating a positive internal means having a positive external. Loving your self and your flaws isn't easy, its truly a journey, but its a journey we're all on together - taking different paths.

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thanks for tuning in so much love for all our listeners near and far

We are back! We missed y'all so much in the week we were gone...life has just been so crazy lately.

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Follow along on IG @thelostmillennialspod_ or on TikTok @thelostmillennialspod_

CW: in this episode we talk about mental health and the different variations of the disease

Ad: download the Spotify for podcasters app or visit www.spotify.com/podcasters

follow us on instagram @thelostmillennialspod_ or on tiktok @thelostmillennialspod_

On this weeks episode we talk about mental health and what it means to us. Know that you are not alone in your battles. If you or someone you know is in need of help dial the suicide hotline at 988 and a licensed professional will be on the other side of the line with the next best steps. you matter and you should take your mental health as serious as your physical health.

we are all about self reflection - its the only way to see improvements in yourself. find out how we have both felt during the first half the year. we also talk about our favorite season of the year and goals vs resolutions.

thank you so much for listening every week. follow along on instagram @thelostmillennialspod_ and tiktok @thelostmillennialspod_

On this weeks episode we dive into all things entertainment from music to books, tv shows to movies, and so much more. Follow along on instagram @thelostmillennialspod_

Spotify playlist https://open.spotify.com/playlist/7BjJMA1jVB7ZSDi8Casrig?si=df69843d0a4b400c