on this weeks episode the sisters talk about several topics starting with changing your mind - this broad topic Robyn talks about some things that are about to go on in her life and Kathryn goes into detail about some ideas and projects she wants to pursue. creating a 5 year plan - and their hot take on if its a good thing or not, and going with your gut feeling.

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on this week's episode we talk all about relationships, dating apps, and more. don't forget to leave us a rating and let us know how we're doing.

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if you couldn't tell by the title - this episode is all about how Kathryn started on the book side of social media. if you don't know she is slowly growing a following on social media on all things books. if you need inspiration on what to read, they she's your go to gal. this is a Q & A style episode and if you have any questions or want to follow Kathryn on instagram and tiktok, follow her @letkatread

thank you so much for listening every week. the support and encouragement from everyone truly means the world and we wouldn't be where we are without y'all. follow along @thelostmillennialspod_ on instagram and tune in every Tuesday

On this week's episode, Kathryn and Robyn discuss their fitness journeys and where they are at now. They also go into detail about their favorite brands for workout clothes and footwear. and finally they talk about body changes and what to do when the clothes no longer fit.

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Follow along for a new episode every Tuesday

this weeks episode the sisters talk about how they manage their schedules - both very different, and how they deal with burnout (learning to say no and creating boundaries), their summer plans since its finally warm at the beach, and their current reads. follow along on the podcast and head over to instagram to follow the podcast page @thelostmillennialspod_ and follow us separately (Kathryn) @kathrynelleese or @letkatread and (Robyn) @robyn_mitch

Thank you so much for tuning in to this week's episode and don't forget to let us know your thoughts and ratings.