The Lotus Lounge

Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

What if success didn’t require you to be productive, available, and “on” all the time?

For many women, building a business happens alongside careers, families, relationships, responsibilities, health, and the thousand tiny things that somehow find their way onto the daily to-do list. The result can be a constant feeling of being busy while still wondering, “Why am I not further along?”

Join Uma Alexandra Beepat for Wellness Wednesday with special guest Janet Counts, community builder, operations consultant, and founder of The Intention Economy, for a conversation about creating success that actually fits your life.

Rather than simply adding another productivity system to an already overflowing plate, we’ll explore what happens when we get intentional about what we’re building, why we’re building it, and how our goals fit into the reality of our lives.

During our conversation, we'll explore:

•  Why so many women feel like they're constantly busy but still falling behind 
•  The pressure to always be productive, visible, available, and “on” 
•  Why watching days and weeks pass without reaching our goals can create frustration and self-doubt 
•  How getting quiet and intentionally defining your goals can change the way you work 
•  The difference between being busy and being aligned
•  Why accountability and community can make pursuing goals feel less isolating 
•  How to build a business around your real life rather than continually rearranging your life around your business 
•  Why success and wellness don't have to be contradictions

About Janet Counts

Janet Counts is a community builder and operations consultant who helps entrepreneurs find alignment between their lives and businesses so they can create success without always having to be “on.”

She is the founder of The Intention Economy, a membership community primarily serving neurodivergent women who are building businesses alongside the realities of their everyday lives.

At the heart of Janet's work is a simple but powerful idea: success and wellness aren't contradictions—they're partners.

Join us for a practical conversation about slowing down long enough to decide what actually matters, creating goals that support the life you want to live, and redefining what sustainable success can look like.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset
🌙 A breakdown of the day's astrology and planetary transits
🔮 A collective energy forecast
🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

Wellness Wednesday: Returning the Soul to the Solstice with Lara J. Day

What if the darkest season of the year wasn't something to rush through—but an invitation to slow down, reconnect, and listen?

Join Uma Alexandra Beepat on Wellness Wednesday, a production of The Lotus Lounge Podcast, for a conversation with Lara J. Day, author of 13 Sacred Nights Oracle: A Yearly Solstice Tradition.

Together, we'll explore the ancient-inspired practice of the 13 Sacred Nights and how reconnecting with the natural rhythms of the season can help us rediscover the deeper meaning of the Solstice.

In this episode, we'll explore:

• The meaning and practice of the 13 Sacred Nights
• Why the season of darkness can be a powerful time for reflection and renewal
• How we've become disconnected from the natural rhythms of the seasons
• Ways to bring greater intention and sacredness back into the holiday season
• How seasonal alignment can support our own co-creative relationship with life

About Our Guest

Lara J. Day is the creator of Neurogenic Qigong®, an innovative practice bridging the wisdom of qigong and Chinese medicine with the body's natural neurogenic tremor response. With more than three decades of experience in movement, healing arts, and embodiment practices, Lara helps others explore the connection between energy, nervous system regulation, and the body's innate capacity for healing.

She is also the author of 13 Sacred Nights Oracle: A Yearly Solstice Tradition. Through her work, Lara is devoted to what she describes as “returning the Soul to the Solstice and the holy to our holidays” while helping others cultivate embodied well-being and a deeper relationship with Nature.

🌿 Wellness Wednesday
A production of The Lotus Lounge Podcast
Hosted by Uma Alexandra Beepat

Subscribe for conversations exploring holistic wellness, spirituality, healing, and conscious living.

The Lotus and the Light Metaphysical Center
www.thelotusandthelight.com
Instagram & YouTube: @thelotusandthelight

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111

 Lotus Energy Forecast

Start your morning with clarity, intention, and a deeper connection to yourself.

Hosted by Soul Alignment Coach, spiritual teacher, and podcast host Uma Alexandra Beepat, Lotus Energy Forecast is your daily 20-minute spiritual companion designed to help you align with the energy of the day before life takes over.

Each morning, you'll receive:

✨ Positive affirmations to empower your mindset

🌙 A breakdown of the day's astrology and planetary transits

🔮 A collective energy forecast

🃏 Personalized tarot guidance for all 12 zodiac signs

Whether you're sipping your morning coffee, commuting to work, or enjoying a quiet moment of reflection, Lotus Energy Forecast offers practical spiritual guidance to help you navigate each day with greater clarity, confidence, and purpose.

Begin your mornings aligned. End your days transformed.

New episodes every morning.

Send us Fan Mail

Support the show

Book a Session with Uma:
www.linktr.ee/umabee1111