The Loud Rooster Podcast

By Rob Bridges

Rob & PK are two friends in the middle of their own weight loss transformations. They have goals, successes and struggles just like you. Join them as they share what they are learning during their... more

· Health & Fitness

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FAQs about The Loud Rooster Podcast:

How many episodes does The Loud Rooster Podcast have?

The podcast currently has 14 episodes available.

The Loud Rooster Podcast episodes:

October 05, 2022 Sometimes, Life Gets in the Way
Rob and PK discuss the recent delay of the show and how life can get in the way of things.
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41min
September 12, 2022 Suffering with a Smile
Rob and PK discuss beef jerky and how the evidence that we are meeting a challenge can either energize us or cause us to give up. Perspective is everything!

#loudroosterpodcast #pissedoffandpositive #goals #crushinggoals #thingsaredifferentnow #nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep #fluffybutfit #walkingforhealth #mentalhealth
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52min
September 05, 2022 Episode 12: Your Doughnuts Make Me Go Nuts!
PK and Rob talk about meal prep, and popular diets! Also, shout out to all the Parkers!
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1h
August 29, 2022 Episode 11: Bad Breath Equals Good Muscles
Rob and PK talk workout playlists and pre-workouts! Check it out!
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55min
August 22, 2022 Episode 10: The Plans of Mice and Men, Technology, and Dismissing the Positive
Rob and PK discuss their failed attempts to get together for pickleball, how they use technology to enhance their weight-loss journeys, and the bad habit of dismissing the positive.
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58min
August 15, 2022 Episode 9: Accountability, Pickleball, and Therapy
In this episode, PK and Rob talk about picking up pickleball, accountability, and Rob gets real about his struggle with thought distortions.
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59min
August 08, 2022 Episode 8: Avast Ye Scurvy Dogs!
Special guest, SteveThePirate89 talks with Rob and PK about streaming, motivation, and dealing with thought distortions!
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56min
August 01, 2022 Episode 7: The Rule of Thirds
Rob and PK discuss the rule of thirds, and small calves.
#loudroosterpodcast #pissedoffandpositive #thingsaredifferentnow #nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep #fluffybutfit #walkingforhealth
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/the-greatest
License code: NQLINJEWZDDLUTAC
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54min
July 27, 2022 Episode 6: Eating and Living
Rob and PK discuss coming back from vacation, eating for performance vs eating for weight loss, and answer listener questions.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/t...
License code: XZRHI5MOH33RJAET
...more
51min
July 27, 2022 Episode 5: Put it in Reverse, Terry!
In the 5th episode, PK and Rob talk about the first annual "Put it in Reverse, Terry!" 10k, Milk Jello, Bad Motivators, and LARPing! #loudroosterpodcast #pissedoffandpositive #thingsaredifferentnow #nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep #fluffybutfit #walkingforhealth
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/t...
License code: ETCGDFHKS2SC7OIN
...more
53min

FAQs about The Loud Rooster Podcast:

How many episodes does The Loud Rooster Podcast have?

The podcast currently has 14 episodes available.