The Loudspeaker Network

Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a career woman, and the proud founder and lead supporter of IOME. She lives in Northern Colorado with her dogs, horses, a pony named bubbles and one goat named dog!

She sees a therapist on a regular basis, takes naps, showers (almost daily), washes her face every night, wears makeup, goes to church, cusses a little, takes bubble baths, goes on long walks, and binge watches Netflix when she needs to “check out”.

Becky is also a licensed professional counselor. As a counselor,

and also in her own personal life, it became alarmingly clear to her that women

do not get enough self-care in their day-to-day lives. The majority of women

are dealing with things like anxiety, depression, guilt, past trauma, low-self

esteem, feelings of stress, excessive fear, poor body image, and limiting

beliefs. Just to name a few. The worst part of it is, women think it is

completely “normal” to feel this way. That somehow, they are

naturally supposed to live like this and there is nothing they can do about it.

Becky believes that you do not have to simply survive life!

You can have your cake and eat it too; you can be the best mother and career

women. The best wife and mother. The best friend and boss babe. You deserve the

best, and your family deserves the best of you.

In our conversation we dive into Becky’s own experience with postpartum depression and one day feeling like she woke up to the fact that she was just going through the motions of life. There is so much goodness in this interview and I cannot wait for you to hear it!

You can connect with Becky in the following places:

* Her website- https://www.iowemenow.com/ * Facebook- https://www.facebook.com/iowemenow * Instagram- https://www.instagram.com/iowemenow

Also, you can find the Prenatal Emotional Awareness Course we talk about in this episode HERE.

If you want more of The We Podcast make sure you head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for growth, connection, authenticity, and encouragement.

You can also find us on social media! Head on over to The We Spot Facebook and Instagram pages and get plugged in!

If you love The We Podcast we would be thrilled for you to rate the podcast and/or write us a review! You can do that HERE! We just may read your review on our next episode!

We want as many people as possible to be lifted up in growth and get connected with our community. Also, don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. We can’t wait to see you over on social media!

Thank you for being listening! It means a lot to us!

What if you could unlock the doors to self healing and open up a pathway to more happiness, health, and well-being?

Author, speaker and healing coach Misa Hopkins helps guide our way to the place where we can access healing and reduce our chronic stress significantly. Misa has been featured on ABC, NBC, Fox News, Emotional Mojo and Spirituality and Health as an expert on how to move into the root of all healing and truly transform our lives.

Get "The Root of All Healing" by Misa Hopkins:
https://amzn.to/2HV1E4n

"Nonstop" Kevin MacLeod (incompetech.com)
"Loopster" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
Hear more great podcasts at https://noco.fm

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What if you could unlock the doors to self healing and open up a pathway to more happiness, health, and well-being?Author, speaker and healing coach Misa Hopkins helps guide our way to the place where we can access healing and reduce our chronic stress significantly. Misa has been featured on ABC, NBC, Fox News, Emotional Mojo and Spirituality and Health as an expert on how to move into the root of all healing and truly transform our lives.Get "The Root of All Healing" by Misa Hopkins:https://amzn.to/2HV1E4n (https://amzn.to/2HV1E4n)"Nonstop" Kevin MacLeod (incompetech.com)"Loopster" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ (http://creativecommons.org/licenses/by/3.0/)Support us on Patreon:https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at https://noco.fm (https://noco.fm)Follow the show:https://www.facebook.com/thesparkpod (https://www.facebook.com/thesparkpod)Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm)https://instagram.com/nocofm (https://instagram.com/nocofm)https://www.facebook.com/nocofm (https://www.facebook.com/nocofm)

Punk Rock Demonstration Radio Show with Jack Episode #680 (Interview with The Nerv). This is an archived broadcast of a previous Punk Rock Demonstration Radio Show. New shows broadcast every Monday 7:00PM - 9:00PM and every Tuesday 7:00AM - 9:00AM Pacific time. You can listen live and participate at http://punkrockdemo.com

This is the episode where Charles dies from exhaustion from how ridiculous things can get. Cooyopa wows a child. Iparick knows how to climb. Buster gets the C.L.I.T.

Welcome to the next leg of the campaign titled :The Fist of Helon

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In January 2019, we set out to discover what is the worst song of all time? We solicited submissions for weeks from listeners on Corbin vs. The World and in Seattle at PodCon. We whittled the submissions down to 64 songs to create a March Madness-style tournament bracket upon which only one would survive, as voted upon by our listeners on social media.

The, uh, winner (?) would be played on a 24-hour loop on the NoCo FM live stream on April Fool's Day and then never played again. As we got further into the tournament, we realized that we couldn't stop at just one song as there are just too many terrible songs out there. We decided to settle on the top 12 songs based on votes, ranked by NoCo music director and prankster prince Corbin David Albaugh. This special aired for 24 hours straight on NoCo FM on April 1, 2019.

Who made the cut? Is Billy Ray Cyrus on there? What about Rick Astley? Tune in to our first and most BRUTAL April Fools’ Day Special!

Welcome to NoCo FM, where our main focus is diversity. Up next; a show by a straight white dude playing music by other straight white dudes!

On this episode, the crew talk about their field trip to go see the movie “Us” (4:30) ***SPOILER ALERT - THIS EPISODE WILL CONTAIN SPOILERS*** Tiff recaps the movie, Priest D and Dr. Ij discuss whether the characters truly represented Black people, Dr. Ij makes connections with inequality, and the crew give their rating on a scale from 1-10. We revisit the Jussie Smollett case in light of the charges being dropped against him (37:30), forgive Cardi B for her stripper indescretions (41:30), and ponder the motivation behind Miss Jackson suing Money Mayweather over some old jewelry (49:00). Priest D uses the Elton John movie to open up dialogue with his son about same sex relationships (58:00). We end the episode talking about adoption and foster care (1:08:00). Please subscribe, rate and review the podcast. Also if you rock with us, tell 10 friends and then tell them to tell 10 friends.

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Ack! The new episode is taking longer than expected... So heres a recap of the exposition that happened in between all the jokes... While doing more jokes! SO. MANY. JOKES

New episode will be out this Tuesday on noco.fm, and available everywhere Wednesday.

Love you all.

Happy first day of Spring, lovelies!