The Loudspeaker Network

You're listening to episode #101 with Chrysta Bairre

In this episode Chrysta shares her story of overcoming poverty and depression and how she has now come to the place of working with women entrepreneurs. We talk about what it’s like to be an introverted entrepreneur and mental health in relation to entrepreneurship. We also have a lot of laughs along the way. I love that Chrysta has created multiple ways to help women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them. I’m excited for you to listen!

Learn more about Chrysta:

Chrysta Bairre is a dynamic keynote speaker and author of the book, Beautiful Badass: How To Believe In Yourself Against The Odds. Chrysta has presented to audiences of 30 - 300+ at Ignite Denver, Boulder Startup Week, Fort Collins Startup Week, Northern Colorado Women’s Small Business Conference, General Assembly Denver, Polkadot Powerhouse Celebration, Aurora Chamber of Commerce Women In Business, and more than 100 other events and organizations.

Chrysta is also the founder of She Goes High, a 1,000+ member women’s leadership community for introverts in Northern Colorado. She is a 2016 and 2017 participant and facilitator of Larimer County Women of the Year program.

Her book, Beautiful Badass: How to Believe in Yourself Against the Odds, shares stories and lessons from overcoming poverty and depression in this guide for women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them.

Connect with Chrysta:

• Website: https://liveandlovework.com
• Chrysta Facebook: https://www.facebook.com/LiveLoveWork
• Chrysta Instagram: https://www.instagram.com/liveandlovework
• She Goes High: https://www.shegoeshigh.us
• She Goes High Facebook: https://www.facebook.com/SheLeadsFC
• She Goes High Instagram: http://www.instagram.com/sheleadsfc

Want more of The We Podcast?

To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you!

Find us on:

• Facebook
• Instagram
• www.thewespot.com

Thank you for listening and being a part of this community! It means a lot to us!

In this episode Zack will be joined filmmaker and podcaster (Reel Nerds Podcast, Yesteryear Ballyhoo Revue) Zach Eastman to talk about Troma’s film from 1979 Squeeze Play directed by Lloyd Kaufman.

You can follow Zach on Twitter @zachreelnerd

and insta @reelnerdzach

You can follow Real Nerds Podcast on Twitter @reelnerds

You can follow Yesteryear on twitter @ballyhoopod

and insta @ballyhoorevuepod

Watch his film Leather Brown https://vimeo.com/477649276

Subscribe to Troma Now! watch.troma.com

You can follow Zack on insta and twitter @legolarry

You can follow Bizjack FlemCo Productions on instagram @bizjack_flemco

You can follow the podcast  Talkin' Troma on twitter @talkintroma

Thousands of kids in the Colorado foster care system are unseen and suffering, left to feel like they don’t belong. On an average day in Colorado, 11 children or teens enter foster care because their parents need time to learn new skills to become the parents their children need them to be.

When children age-out of the system at 18 without a family, they are significantly more likely to experience homelessness, unplanned pregnancy, incarceration, sex trafficking, mental health issues, poverty, addiction, dropping out of school, suicide, and losing their own kids to foster care.

Dr. Natalie Phillips talks with Tracee Rudd, Director of Colorado Kids Belong. Colorado Kids Belong first started here IN Colorado and grew nationwide to America Kids Belong, an organization focused on changing the outcome and experience in foster care so kids can thrive with safe, loving families and supportive communities.

For more information about Colorado Kids Belong, please visit:

https://americaskidsbelong.org/co/

http://americaskidsbelong.givingfuel.com/belong-by-18-colorado

https://www.facebook.com/coloradokidsbelong

https://www.instagram.com/coloradokidsbelong

Hosted by Dr. Natalie Phillips. Produced by Chris Lanphear for Loudspeaker.

Hear more great podcasts at https://www.loudspeaker.fm

Follow Natalie:

https://twitter.com/AudioDrPhillips

https://www.facebook.com/drnataliephillips

https://www.facebook.com/Connect4Excellence

https://www.instagram.com/drnataliephillips

https://www.instagram.com/Connect4Excellence

Follow Loudspeaker:

https://twitter.com/heyloudspeaker

https://www.facebook.com/heyloudspeaker

https://www.instagram.com/heyloudspeaker

You're listening to episode #100!

In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us!

Music:

Full Moon Lofi Vibes by EdiKey20

License: https://filmmusic.io/standard-license

Connect with Sarah Monares:

• Read her blog articles HERE
• Facebook
• Instagram

Want more of The We Podcast?

To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you!

Find us on:

• Facebook
• Instagram
• www.thewespot.com

Thank you for listening and being a part of this community! It means a lot to us!

5.03 is coming soon. Have you joined The Weird?

www.jointheweird.com

You're listening to episode #99 with Kirsten Helgeson

In this episode we talk about going beyond the superficial and connecting with one another in a deeper way. We chat about women empowerment, elevating women's voices, inclusive mental health, and how important our emotions are. Kirsten has worked with women all over the world and has a heart to create global community for us all.

Learn more about Kirsten:

Kirsten Helgeson is the Founder & CEO of Just A Girl. After 12 years leading CSR and branding efforts for Fortune 500 companies, Kirsten left corporate and jumped into global relief and empowerment. This work has taken her to all corners of the world: from refugee camps to orphanages; hurricane zones to public health crises. Along the way, she’s learned a lot about people, community and what it takes to build a better world for everyone.

Armed with expertise and experience, Kirsten founded Just A Girl, a social enterprise using technology to foster inclusive mental health and womxn’s empowerment efforts globally. Initiatives include Girl Talk Radio (the first streaming service for podcasting and multimedia content created by womxn), Privilege Awakening (a psychological framework for understanding privilege), The Mental Health Barometer (tracking the evolving mental health of people globally) and SIYA (an app-based personal mental health buddy).

Kirsten is a TEDx speaker, celebrated kintsugi artist and a finalist in the 2018 Institute for Evolutionary Leadership’s Future Challenge. In addition to her formal education many moons ago, she holds certifications in Psychological First Aid and Therapeutic Art Coaching to best support psycho-social healing efforts.

Connect with Kirsten:

• TED Talk- The Impact of Emotion: Saving the World While Saving Ourselves
• https://www.justagirl.co
• https://www.girltalkradio.co
• JAG IG: @justagirl_global
• JAG FB: @justagirlglobal
• Girl Talk Radio IG: @girl.talk.radio
• Girl Talk Radio FB: girltalkradio.global

Want more of The We Podcast?

To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you!

Find us on:

• Facebook
• Instagram
• www.thewespot.com

Thank you for listening and being a part of this community! It means a lot to us!

Can having an empathetic mindset be taught and lead to your business success?

On this episode, Dr. Natalie Phillips spends time talking with Natalie Jark, a web design coach, consultant, and speaker who is dedicated to help people do good in this world by empowering businesses to do good through their work.  

She talks about using an empathetic mindset and challenges you to dive deeper into identifying a persona in order to make a connection and deliver an experience for your customers. She has a facebook group called DOING GOOD ONLINE, which is a community for small business owners who want to DO GOOD.

For more information about Natalie Jark, please visit:

• https://nataliejark.com
• https://www.facebook.com/natalie.jark/
• https://www.facebook.com/NatalieJarkUX
• https://www.facebook.com/groups/doinggoodonline
• https://www.instagram.com/nataliejark/

Hosted by Dr. Natalie Phillips. Produced by Chris Lanphear for Loudspeaker.

Hear more great podcasts at https://www.loudspeaker.fm

Follow Natalie:

• https://twitter.com/AudioDrPhillips
• https://www.facebook.com/drnataliephillips
• https://www.facebook.com/Connect4Excellence
• https://www.instagram.com/drnataliephillips
• https://www.instagram.com/Connect4Excellence

Follow Loudspeaker:

• https://twitter.com/heyloudspeaker
• https://www.facebook.com/heyloudspeaker
• https://www.instagram.com/heyloudspeaker

Warning: This episode includes discussion of suicide and suicidal ideation.

When Sara and I first spoke about her appearance on Feminist Hotdog, I wasn't entirely clear on the connection between feminism and suicide prevention. However, after this conversation, I realized that suicide is a stigma-laden topic that—like addiction and abuse—often impacts women in unseen ways and must be talked about openly for anything to improve.

In this episode, Sara explains how our medical and emergency response systems are falling short when it comes to suicide prevention and how we can become agents of change by using our voices to challenge cultural narratives about women and mental health. We also dig into some promising developments in policy and treatment and how you can get involved in spreading the word and smashing the stigma around suicide.

If you've ever lost someone to suicide or know someone who has, I highly recommend you listen to this healing and inspiring episode.

Stuff We Talked About on This Episode

• American Foundation For Suicide Prevention
• Become an Advocate for Suicide Prevention

In this episode I get to talk with Juliette Sakasegawa. Juliette is an Empowerment Coach for Life, Business, and Relationships. She is also a Certified Intuitive Eating Counselor, and a Reiki Practitioner. Juliette is passionate about helping her clients in a variety of areas. She can help you create a life of joy and fulfillment, reduce stress and overwhelm, enhance your relationships, discover more peace and calm, make peace with food and your body, move into the next chapter of your life smoothly and easily, or discover a new life or business of your dreams.

In this episode we really focus on initiative eating. We talk about the principles of intuitive eating but also the real-life application of the principles. We really zone in on diet culture and the detriment it brings to our bodies. It’s all about listening to ourselves and getting reconnected with our body. This a is wonderful episode that really challenges our way of thinking when it comes to food and true acceptance of our selves.

Connect with Juliette:

• Tapping Into Your Inner Voice Retreat
• https://www.facebook.com/YourEmpoweredLifewithJulietteSakasegawa
• https://www.instagram.com/yourempoweredlifecoaching/
• https://www.juliettesak.com/

Want more of The We Podcast?

To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you!

Find us on:

• Facebook
• Instagram
• www.thewespot.com

Thank you for listening and being a part of this community! It means a lot to us!

This is the complete audio of the press conference held by the Boulder Police Department after the shooting that occurred on March 22, 2021.

View the transcript here:

https://share.descript.com/view/KKulqZvhkxz