The Loudspeaker Network

Hey there! Welcome to episode number 64! Feeling, Healing, and leaning In

In this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know how much she would love the area. She has been married to her husband for almost 20 years and together they are raising two bold and courageous teenagers in Loveland, CO. She works for a warmhearted non-profit and has been teaching yoga for over 10 years.

Amy recently returned to her passion of writing, which fills her soul and gives her a voice to share her story through an authentic and raw heart. Amy is a contributing writer for The We Spot Blog. She hopes to inspire and enrich your life in this incredible community of women and remind you that you are so loved, always enough and oh so worthy in every way!

We have a very raw and open conversation about Amy’s early

trauma of finding her father dead in her backyard from suicide. She talks about

how it affected her in her early life and what she finally did to learn to feel

her feelings, heal, and really lean into the areas that were scary to face. I

really value Amy’s ability to be so vulnerable and allow us into this space

with her. I know you will really love this episode!

Connect with Amy!

* Blog: Read some of her wonderful articles HERE on The We Spot Blog.* Facebook: https://www.facebook.com/anorriscbi * Yoga Studio: http://www.lovelandyogacorefitness.com/amy-norris

Want more of The We Podcast?!

To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.

We want to connect with you! Find us on Facebook and Instagram!

If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!

Thank you for listening and being a part of this community! It means a lot to us!

This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!

Hey there! Welcome to episode number 64! Feeling, Healing, and leaning In

In this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know how much she would love the area. She has been married to her husband for almost 20 years and together they are raising two bold and courageous teenagers in Loveland, CO. She works for a warmhearted non-profit and has been teaching yoga for over 10 years.

Amy recently returned to her passion of writing, which fills her soul and gives her a voice to share her story through an authentic and raw heart. Amy is a contributing writer for The We Spot Blog. She hopes to inspire and enrich your life in this incredible community of women and remind you that you are so loved, always enough and oh so worthy in every way!

We have a very raw and open conversation about Amy’s early

trauma of finding her father dead in her backyard from suicide. She talks about

how it affected her in her early life and what she finally did to learn to feel

her feelings, heal, and really lean into the areas that were scary to face. I

really value Amy’s ability to be so vulnerable and allow us into this space

with her. I know you will really love this episode!

Connect with Amy!

* Blog: Read some of her wonderful articles HERE on The We Spot Blog.* Facebook: https://www.facebook.com/anorriscbi * Yoga Studio: http://www.lovelandyogacorefitness.com/amy-norris

Want more of The We Podcast?!

To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.

We want to connect with you! Find us on Facebook and Instagram!

If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!

Thank you for listening and being a part of this community! It means a lot to us!

This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!

If you’re not tuned in to Jana Schmieding and her awesome podcast Woman of Size, you’re missing out. Jana is a comedian, writer, educator, and artist with a talent for getting to the heart of why we need to expand our vision of justice. She is also a Lakota woman who navigates feminism in white and decolonized spaces and has a lot to say about both. We talked about how she uses her platform to advance both Native and fat liberation, dug into the distinctions between body positivity and fat positivity, and celebrated the badassery of Wilma Mankiller. (P.S. Check out her essay in the new YA book The Other F Word!)Stuff We Talked About on This EpisodeWoman of Size podcasthttps://www.womanofsize.com (https://www.womanofsize.com)Woman of Size on Instagram (@womanofsizepod)https://www.instagram.com/womanofsizepod/ (https://www.instagram.com/womanofsizepod/)Check out Jana’s beadwork here! (@janaunplgd)https://www.instagram.com/janaunplgd/ (https://www.instagram.com/janaunplgd/)All My Relations podcasthttps://www.allmyrelationspodcast.com (https://www.allmyrelationspodcast.com)Native Appropriations bloghttp://nativeappropriations.com (http://nativeappropriations.com)"Stop Apologizing, Start Thanking"https://medium.com/ (https://medium.com/)@severinevct/stop-apologizing-start-thanking-9dd000236fdf"Stop Saying 'Sorry' and Say 'Thank You' Instead"https://www.boredpanda.com/stop-saying-sorry-say-thank-you-comic-yao-xiao/?utm_source=google&utm_medium=organic&utm_campaign=organic (https://www.boredpanda.com/stop-saying-sorry-say-thank-you-comic-yao-xiao/?utm_source=google&utm_medium=organic&utm_campaign=organic)Mankillerhttps://www.pbs.org/show/mankiller/ (https://www.pbs.org/show/mankiller/)The Other F Wordhttps://diversebooks.org/qa-with-angie-manfredi-the-other-f-word/ (https://diversebooks.org/qa-with-angie-manfredi-the-other-f-word/)

If you’re not tuned in to Jana Schmieding and her awesome podcast Woman of Size, you’re missing out. Jana is a comedian, writer, educator, and artist with a talent for getting to the heart of why we need to expand our vision of justice. She is also a Lakota woman who navigates feminism in white and decolonized spaces and has a lot to say about both. We talked about how she uses her platform to advance both Native and fat liberation, dug into the distinctions between body positivity and fat positivity, and celebrated the badassery of Wilma Mankiller. (P.S. Check out her essay in the new YA book The Other F Word!)

Stuff We Talked About on This Episode

Woman of Size podcast
https://www.womanofsize.com

Woman of Size on Instagram (@womanofsizepod)
https://www.instagram.com/womanofsizepod/

Check out Jana’s beadwork here! (@janaunplgd)
https://www.instagram.com/janaunplgd/

All My Relations podcast
https://www.allmyrelationspodcast.com

Native Appropriations blog
http://nativeappropriations.com

"Stop Apologizing, Start Thanking"
https://medium.com/@severinevct/stop-apologizing-start-thanking-9dd000236fdf

"Stop Saying 'Sorry' and Say 'Thank You' Instead"
https://www.boredpanda.com/stop-saying-sorry-say-thank-you-comic-yao-xiao/?utm_source=google&utm_medium=organic&utm_campaign=organic

Mankiller
https://www.pbs.org/show/mankiller/

The Other F Word
https://diversebooks.org/qa-with-angie-manfredi-the-other-f-word/

What is roller derby all about and what makes it special? How do people find the sport and what does it mean to them?On this installment of ColoRadio, host Corbin David Albaugh sits down with Pounder, Huckleberry Spin and Iona Switchblade from FoCo Roller Derby about this weekend's Black & Blue Ball event, perceptions about the sport of roller derby, teamwork, and so much more. Get tickets for the Black and Blue Ball:https://www.brownpapertickets.com/event/4067954 (https://www.brownpapertickets.com/event/4067954)More about FoCo Roller Derby:https://www.focorollerderby.org/ (https://www.focorollerderby.org/)https://www.facebook.com/focorollerderby (https://www.facebook.com/focorollerderby)https://www.instagram.com/focorollerderby (https://www.instagram.com/focorollerderby)Support NoCo FM on Patreon:https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)Hosted by Corbin David Albaugh. Produced by Chris Lanphear for NoCo FM.Hear more great podcasts at https://noco.fm (https://noco.fm)Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm)https://instagram.com/nocofm (https://instagram.com/nocofm)https://www.facebook.com/nocofm (https://www.facebook.com/nocofm)

What is roller derby all about and what makes it special? How do people find the sport and what does it mean to them?On this installment of ColoRadio, host Corbin David Albaugh sits down with Pounder, Huckleberry Spin and Iona Switchblade from FoCo Roller Derby about this weekend's Black & Blue Ball event, perceptions about the sport of roller derby, teamwork, and so much more. Get tickets for the Black and Blue Ball:https://www.brownpapertickets.com/event/4067954 (https://www.brownpapertickets.com/event/4067954)More about FoCo Roller Derby:https://www.focorollerderby.org/ (https://www.focorollerderby.org/)https://www.facebook.com/focorollerderby (https://www.facebook.com/focorollerderby)https://www.instagram.com/focorollerderby (https://www.instagram.com/focorollerderby)Support NoCo FM on Patreon:https://www.patreon.com/nocofm (https://www.patreon.com/nocofm)Hosted by Corbin David Albaugh. Produced by Chris Lanphear for NoCo FM.Hear more great podcasts at https://noco.fm (https://noco.fm)Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm)https://instagram.com/nocofm (https://instagram.com/nocofm)https://www.facebook.com/nocofm (https://www.facebook.com/nocofm)

Tune in for an update on where my family is now vs. when Boys Built Better started two years ago. There is more details in the episode, but for now, this is our last regularly scheduled show. Be sure to subscribe or like us on Facebook or Instagram for updates on new episodes.

https://www.facebook.com/boysbuiltbetter/
https://www.instagram.com/boysbuiltbetter/

Tune in for an update on where my family is now vs. when Boys Built Better started two years ago. There is more details in the episode, but for now, this is our last regularly scheduled show. Be sure to subscribe or like us on Facebook or Instagram for updates on new episodes.

https://www.facebook.com/boysbuiltbetter/
https://www.instagram.com/boysbuiltbetter/

“It’s not just the homeless person on the corner...it’s sometimes your neighbor. It could be a job loss, sickness that causes them to have an interruption in their financial situation - Cherri HouleThe House of Neighborly Service is a faith based and non-profit organization which provides a variety of programs from basic and emergency intervention to preventative and educational programs in order to help strengthen vulnerable and at-risk families. 
Today, we will be talking with Glorie Magrum, Executive Director who joined the House of Neighborly Service staff in 2001, and Cherri Houle with us who has worked with the House of Neighborly Service for 3 ½ years – 2 years in case working and 1 ½ years as donor relations. She is honored to be a part of the life-changing work of the HNS – where every individual is treated with kindness and dignity.For more information about the House of Neighborly Service, please visit:https://www.honservice.org (https://www.honservice.org)https://www.facebook.com/HouseOfNeighborlyService (https://www.facebook.com/HouseOfNeighborlyService)https://www.instagram.com/HONService (https://www.instagram.com/HONService)https://twitter.com/HONService (https://twitter.com/HONService)