I told myself "Mind over Matter" for a few days, which landed me in bed, sick, for a week. I talk about how context is everything when it comes to pushing yourself forward and pulling yourself into patience when dealing with internal & external stress.

Life boils down to three things: Your health, your mental health, & your relationships. This episode dives into all three.

Durand Winnale (@durand_iv on Twitter & Instagram) is a recording artist. You can find him on all major music streaming platforms under Durand iv.

When is enough, enough? I share a lesson learned from my Great Grandmother who lived through the Great Depression and what it means to look inside and towards those you love to help you get to a better answer.

What's it feel like to tell yourself, "this is it"? I share a situation where I thought it was the end and how that situation impacted my outlook on life.

Jeff "Tanc" Samuels is an entrepreneur and comedian. Find him on Facebook and Instagram @comediantanc20.

Stephen Poullas & Daniel Rauschenbach are Co-founders and Owners of The Soap Gallary, a community art gallery in the heart of Youngstown, Ohio. Find them on Facebook, Instagram, & Twitter @soapgalleryyo

David Morales is a comedian, actor, writer, and father of two cats. Check him out on Instagram @davidmcomedy.

Glenn Holmes is a former Mayor and state representative for the 63rd District of the Ohio House of Representatives. Mr. Holmes currently serves on the Ohio Parole Board, where Ohio Governor Mike DeWine appointed him in 2019.

In 2014, I started "The Louis Lee Podcast" that lasted all of four episodes. It ended with my Grandma as a guest (thanks Grandma). I knew podcasting had potential at the time but never thought it would snowball to such a scale in a short amount of time. Because I gave up on the podcast, I missed out on the benefits of being an early adopter, and I talk about how I beat myself up over that fact and what it means to fail and move forward in spite.