Turn on any television, open any newspaper, or tune to any radio station. Rightfully, COVID-19 is dominating every headline, but at what cost to our mental health? Dr.Terri talks to Dr. Paul Napper (Psy.D.), a leading psychology and leadership consultant, and author of the new book, “The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms”. Dr. Napper shares simple strategies to quickly tame information overload, beat back anxiety, and regain hope.
http://www.empoweradio.com/home/files/podcasts/love-doctor/lovedoctorisin_062620_paulnapper_273095713.mp3